Client Testimonials

Client Testimonials

When I realised I had been smoking for over 20 years, I just knew I had to stop. I had tried before but just couldn't seem to sustain it. I went to the Allen Carr Clinic in London on 22nd October 2009 and even during the session, I wasn't sure if I was able to do it. But, nearly 5 months later, I have still not touched a cigarette and have no intention of doing so. My life has felt so much better since I stopped smoking. I can't say how or why it worked, but it did and I haven't looked back since!

Michelle - 03 March 2010

I attended an Allen Carr's Easyway clinic in 2007. I smoked my last cigarette during the clinic and have never looked back since! I now have a totally new lease of life. London Marathon 2010 here I come!

Dianne Shires, Wakefield - 07 March 2010

Firstly, could you please pass my sincere thanks... the session yesterday was the most fantastic 5 hours of my life. I feel like a completely different person today and feel so much more positive about everything in my life and, you’re right, I seem to be handling stress with ease and grace and my confidence has gone through the roof – all in one day!

Louise Gigney, Barnsley -

I attended one of your Allen Carr Easyway to to stop smoking courses in Sheffield. I'm happy to report that despite going through several major traumatic events over the last 18 months or so, I have not thought or reached for a cigarette since attending the course, I feel no need or desire to smoke, they don't even enter my head these days.

Alan Grundy, Sheffield -

I just wanted to say thank you for that last session we had, it was brilliant and I feel great. I am a very happy free non smoker thanks to you.

Michelle Jukes, UK - 07 March 2010

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I attended an Allen Carr's Easyway clinic in November 2008. I haven't smoked since! Happy to recommend it to others.

Catherine Pick, UK - 06 March 2010

Just to let you know that having gone to your clinic in Leeds, I stopped, then had a bad day and smoked just one, a week later I had bought a packet of ten. However I went to a back up clinic in Sheffield and haven't looked back. I now feel a happy confident non-smoker with so much more energy. Thank you so much for inspiring and motivating us all. Hope to pass on the word to others who want to stop.

Susannah Goodridge, Selby - 06 March 2010

I attended an Allen Carr's Easyway clinic roughly 5 years ago after which I have never smoked again, I really cannot thank you enough for helping me understand the true nature of my addiction and to see through all of the excuses that kept me hooked in. I no longer get tetchy after an hour at my parents (at least not because of nicotine withdrawal!) or have a panic when I run low on cigarettes, all those emotions are totally alien to me and I love feeling “normal”. Thank you thank you thank you and also thank you from the several friends that I have sent your way that have also stopped!

Sarah Richardson, York - 04 March 2010

Just wanted to thank you once again for stopping me smoking. I also wanted to ask you something. I work at a hospital and of course there are stop smoking things within the NHS. I find it completely bonkers that doctors and the NHS don’t recommend or invoke the Easyway. Has the NHS ever enquired about the costs and provision of Allen Carr's Easy way within its service? p.s. The only time I think about smoking is when someone asks me how the stop smoking thing is…then I rant on and on about Easyway….lol….It’s hard to explain so I just say it’s magic….and then people look at me as if I am as mad as a box of frogs…hahahaha. I am proud of my wife Michelle for coming on the Allen Carr's Easyway programme before us, and being such a good role model for everyone.

Ken Jukes, Warrington - 04 March 2010

It is now coming up to a year since I quit. I had no cravings, I have lost nearly 2 stone, I now do lots of cycling and walking and I feel like a different person. The guilt and dark shadows worrying about what I was doing to my health have floated away. It's so saddening that the government doesn't stop thinking about its coffers and allow you to spread the word with GPs. Nicotine addiction is not cured by dishing out nicotine in a different "cleaner" form. I think I am happier after quitting too as I am no longer dependent around the clock on a poisonous substance literally running and ruining my life. My friends tell me I look healthier too. It's all positive! Thank you. Kind Regards

Rachel Rae, Wilmslow - 02 March 2010

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I attended a session in March/April 2006 and am still a non smoker.

Jodie Booth, Manchester - 02 March 2010

I have just found my receipt and guarantee for attending the stop smoking clinic in Birmingham!!! It is dated 12.01.2001. I was a dedicated 40 a day smoker!! Nothing and no-one could persuade me to stop!! I actually loved smoking, and I only came to accompany a friend, didn’t think for a minute it would work…and as I could get my money back I was happy. I HAVE NOT SMOKED SINCE THAT DAY , had no cravings, and I thank Allen Carr every day!!! I am so amazed that it has been 9 whole years! I persuaded my brother to come to you, and it worked for him too!!

Krys Fielding - 01 March 2010

I went to the clinic and have never looked back since. I sleep better, everythings brighter, its wonderful!!!

Jamie Hyland, UK - 01 March 2010

I previosuly attended an easyway clinic in Manchester (March 2007), and have been smoke free ever since.

Nicola Baker, Didsbury - 01 March 2010

I can't believe that 5 weeks have passed since my final cigarette.I quit on my 58th birthday after over 40 years of non-stop smoking. I have the odd craving but thanks to easyway i can understand whats going on and just get on with my life. I feel so much better without being a slave to the weed. I can't believe the current nhs campaign, there saying giving up is tough, and recommending nrt. What nonsense, it's so easy with easyway. I just wish allen was still around so i could thank him personally, what a genious.

ralph stretch, manchester - 27 February 2010

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I started smoking when I was 13 (I'm now 46) and have more or less smoked 20 a day since. I've given up smoking more times than I can remember but always started again (even in spite of nearly dying from a smoking-related disease in 1996). It's only been 2 days but this time I know it's different. Thank you so much. By the way, why don't governments distribute a free copy of Allen Carr's book to everyone buying a packet of cigarettes on national 'No Smoking Days'? Surely it would be more effective!

Angela Newman - 27 February 2010

I Have tried and failed too many times to stop. I am sad that I cannot personally thank Allen for the gift he has given me and so many others. I would like to thank all the people at 'easyway' for making this possible. The effect this has had on my life has been astounding and I will do my best to spread the word where ever possible. Thank you again and all the best.

Charlie Back - 23 February 2010

It's only day 4 since attending London Clinic but I know am done with the fags. Can't stop smiling, feel calm, free, happy, proud, excited. It does feel strange to have completely eradicated that part of my life, so much so that even doing normal everyday things seems somehow different, new and exciting! I feel renewed energy and confidence and no craving or physical withdrawal symptoms at all now - just felt very low and lethargic on day 2 but believed and trusted it would pass and it did. Happy days! You folk are genuine life savers - bless you all.

Maxine, Hampshire - 23 February 2010

hi, i read the book and became a non smoker 3 days ago, i have smoked for 30 years and tried to stop many times before, this time its been easy,and i no i wont smoke again. now my daughter is going to read it. thank you leigh-on sea essex

angie - 26 February 2010

Hi there Mr no smoking course. I have not even ever wanted to smoke since that brilliant/ horrendous day when you put me off fags forever!... Many thanks - it was the best thing I ever spent a mere £200 on!

Julia Wokes, Harrogate -

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- I stopped smoking at your clinic in Raynes Park, London, on 5th November 2001 (Bonfire Night, how ironic!). I've never smoked since, nor have I wanted to. For about a week afterwards I kept asking myself if I wanted to smoke, and every time it was a resounding 'no'. It felt strange, but very liberating, to finally be free of cigarettes after 15 years of smoking. I can't imagine how I'd feel physically now if I'd continued to smoke; the fear I'd feel with each chest pain. I don't give things like that a second thought anymore!

Sean Ferrer - 15 February 2010

I just wanted to say a big thank you for the clinic session... I feel great and of course have not smoked since nor will I. I know now that it only takes one cigarette to take you down and I won't do that again. Thanks ever so much. My hubby and friend have also used the method to stop recently too so fingers crossed.

Christine Thomson, Leeds - 08 February 2010

Just to let you know that i attended the Nottingham clinic in October 2009 and have not smoked since. i had been a smoker for 30 years and would recommend this method to any one. the government should put all wanting to stop on this method and that would save them a fortune a great big thanks to kim you are an inspiration i am now booked on the weight clinic will keep you posted thanks again helen

helen mccandless - 04 February 2010

Still not smoking! Haven't had a single one for the best part of 2 years now and I'll never go back. Thanks again, you changed my life!

Helena - 03 February 2010

My daughter Niki and myself attended the Manchester Clinic on Sat 2nd Jan 2010 and we are now both non smokers. We are on day 21 and don't crave a cigarette at all. Allen Carr's method really does work. It makes you realise that kicking the habit is not hard as the NHS and goverment make you believe. A big thanks also to Rob, our teacher for the day.

Bev Slater - 22 January 2010

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Just had my final ciggerette at midday today, am now a non-smoker and finding this way 2 easy!!! My smoking husband keeps asking "How are u getting on?" "R U okay?" And I am absolutely fantastic! Feel like a weight off my shoulders now! Keep thinking I am forgetting something, but just have so much more time when I'm not nipping outside every hour or so! Delighted with myself & actually still can't believe I've done it! Hopefully I've stopped in time without doing too much irrepairable damage to my poor body! Roll on the rest of my life!!

Susan Gilliland - 26 January 2010

After smoking 30 to 40 cigs a day for 30 years, and tried willpower patches gum being hypnosised twice. A friend recommended the easy way. And i am now a happy non smoker with out the withdrawal symptoms why this works when all the other attempts didnt i dont know but i am so glad my friend told me about it, and the NHS should recongnise this method. Wake up Nhs.

natalie thompson - 18 January 2010

Today is my 2 month anniversary of stubbing out. No cravings, no panic, no dependence, more energy and better health. Thank you to everyone involved in Easyway, you have saved my life and made it so much more.

Eddi - 15 January 2010

Thank you! I smoked for 28 years and I know I will never miss smoking any more than I would miss getting smacked round the head with a fish... Once I actually 'got' what nicotine addiction is & how much dangerous rubbish we're told about it's hold, stopping was no effort, it was a joy.. the man's a genius!

Sue Hedley - 24 January 2010

On day 6,not thinking it would work but it has and i have smoked 20 a day for 24 years.The good thing is that i dont even feel like a cig at all!Just a a bit strange not smoking when you have done it for so long.Cant praise enough, brilliant.

Jim Liverpool. - 05 January 2010

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I smoked since I was 13 but decided to quit once my first child had reached his first birthday and I realised the harm I was doing to him. I was 30 years old. That was 15 years ago. Allan Carr's clinic (Anne, still remember the name!) helped me and I have never touched a fag since. And I know I never will! Great method, have recommended it many times since. Thank you from a once-committed smoker.

Simon Weemes - 25 November 2009

Thank you so much for the Clinic I have been smoke free for 4 weeks now and couldn't think of anything worst than to smoke and be addicted again, the words are so true, it's complete SLAVERY!! I feel healthy and alive thanks to you. AMAZING

Guy Bennett - 20 November 2009

I'm on day 17 without a cigarette and I'm a non smoker. I can't even believe how easy it was to quit!! I smoked for 24 years and wish I would've found this 24 years ago.

N. Hunt - 19 November 2009

It was 1991 in the City of London. I didn't want to stop smoking and was happily puffing on up to 40 a day, including at work as you could smoke in the office back then. I went along with some work colleagues, thought it was 'no way' going to work, and NEVER SMOKED AGAIN! Thanks!

Louise - 26 October 2009

Have smoked from the age of 13 - the happy day came when I took my last dose of the nicotine drug in May 2004 at the age of 40. I followed Allen Cars instructions intently and felt confident that I was a non smoker long before I put out my last cigarette. It was unbelievably easy with no side effects or yearning. The miracle does not end there though - I have not long finished ready Allen Carrs easy way to control alcohol and am now a happy non drinker of alcohol at 45 years of age I feel fantastic, look fantastic and am full of vibrancy and energy - I can not thank this man enough for the positive contribution he has made to my life. Thank you Allen Carr

Khemba Ankhrah - 23 October 2009

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I attended a clinic in Cumbria in 1997 having been a heavy smoker for over 20 years and I have never looked back, never wanted to smoke since that day, it changed my life hopefully making it a longer one Thankyou.

Sheila Johnson - 08 October 2009

I smoked from age 15 to age 35 before quitting after reading the EasyWay book on holiday in July of last year (now 15 months since I have had a cigarette). Prior to this I had never managed to stop for longer than a day or two. I have been meaning to write in to say thank you ever since, and have today been prompted to do so after having seen yet another of the depressing NHS tv adverts that portray giving up as so hard its almost not even worth trying! It is a disgrace that Allen Carr's method is not given more exposure - I personally know several people that have successfully stopped smoking having read the EasyWay books and the only people that I know who managed to stop using NHS methods are pregnant females. Thank you very much Allen Carr. (Kent, UK)

Richard Newsome - 03 October 2009

I attended the course in Leeds. Will you please pass on my thanks... I’m going on holiday on Wednesday, it’s an eight hour flight. I wouldn’t have been able to do that a few weeks ago without a mad panic and a packet of nicorette chewing gum! Thanks a lot

Andrea Barber, Barnsley -

I attended at the Leeds clinic on September 23rd 2007. I smoked my last cigarette during the clinic and have never looked back since! I now have a totally new lease of life. London Marathon 2010 here I come!

Dianne - 28 September 2009

I really can't believe I have been able to quit smoking for over 6 months now. Nights out, arguments with my partner, stress at work....etc etc all the times when a cig would be essential have been incredibly easy! I still fancy one sometimes but I can deal with the feeling which for me, prior to the session, seemed mentally and physically impossible. Thankyou!

Pamela - 23 September 2009

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OK, left a message 12 months ago to say I'd been free of cigarettes for a year... And now it's been 2 years... Thank you! Couldn't have been easier.

Phil - 22 August 2009

Attended clinic on 5th October 2008 at Aylesbury, was really amazed by the whole session....10 months later I have not touched a ciggie! have to keep pinching myself! thank you so much, I was a dedicated smoker from the age of 14 and smoked for 32 years, best afternoons work I have ever done attending clinic! no regrets whatsoever! would love to know how the rest of the group got on? Once again thankyou!! Denise Oct '08

Mrs Denise Brehme - 06 August 2009

I started smoking when I was twelve. I am now forty two and after reading Easyway for women to stop smoking and smoking my final cigarette am a non smoker for the first time in thirty years. I have to admit I was petrified to think that I would never smoke a cigarette again, but then realised that I was being given the choice I had thirty years ago but this time I would choose not to smoke. I look at my children and think they are non smokers, they don't need to reach for a cigarette every 20 minutes, how do they do it, Oh yes of course they just don't even see smoking as an option. I am trying to use their good example for those 2 second awakenings of the little monster. Thank you for giving me this choice and I can't believe it, no tears, no gnashing of teeth, in fact no sign of those incredibly debilatating withdrawal symptoms. Thanks again

Helen Cullen - 27 August 2009

hi there i was a smoker for 25 years on and of, the past few years i tried to stop several times, with the biggest period bieing maybe 6 weeks, then as soon as a stressfull thing in life happened i was straight back on them convinced that the ciggy would help. by reading the easy way book Allen has brought what i think is the stuff u no is right but lies at the back of your mind ie the truth about smoking, and brings it to the surface. so ive been of the fags a week and it was a prety stressfull week with me bieing a builder but didnt have any cravings like i usually would have, i no it seems a little soon but i no i wont smoke again, and for that thanks Allen. just one thing id like to mention about a comment u made about canaibs not bieing addictive belive me from first hand experince it is i smoked it for 10 years and have watched other people mess there lives up through smoking it.

michael wilgar. - 30 August 2009

THANK YOU THANK YOU THANK YOU SO MUCH!!! I have tried many times over the past 10 years to stop smoking and nothing has worked before. I stopped smoking when I found out I was pregnant and as soon as I stopped breast feeding I went out had a drink and surprise surprise started smoking again. I was determined that I would stop before my daugters first birthday as I felt so guilty. My boss gave me your book and it has worked wonders. It has only been 1 week but I feel great and am 100% confident I will never touch a cigarette again. My husband has been so amazed at the results and change in me that he too read the book (in one day!) and immediately stopped a 20 a day / 10 year habit. Thank you so much for saving us!

Isla - 14 August 2009

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Listen carefully please. BANG BANG BANG BANG. That's the sound of my head banging against a brick wall or more truthfully, against all the illusionary mental blocks that prevented me from seeing nicotine addiction in it's true form. CRASHHHHHH. That's the sound off every last one of them tumbling down and I say that from the deepest depths of my mind. I did ponder whether to state "from the deepest DARKEST depths of my mind" but all the dark shadows have gone! I now ACCEPT that I was a nicotine addict and not a smoker, it's the same as a heroin addict accepting he was addicted to heroin and not addicted to the needle. Next my mind has to ADAPT to it's new and true way of thinking. Finally I am now going to ASPIRE to all my dreams and ambitions that the filthy poison prevented me from doing. Anyway going to go now (thank god for that you're thinking) got a lot of living to do. Big thank you to every single one of you at Easyway for everything you’ve done for me and continue to do for all addicts whatever that drug maybe.

Jim Mcnulty, Mexborough -

I was determined to stop smoking before trying to have a baby. I had tried many times before, including reading the book but it just wasnt enough to stop me going back to the cigs. I went to the clinic on 8th December 2007. My baby girl is now 9 months old and I havn't touched a cigarette since - thank you! its been so easy.

Katie - 17 July 2009

I have never tried to stop smoking before, and on a 20-30 a day addiction, I didn't think that I ever would. I was desperate to stop and thought that I'd give Alan Carr a shot. I went into that session on 6 April 2008 and haven't had a puff since; I can hardly believe it myself - a non smoker! I was scared to stop smoking; I wondered what on earth I would do with myself, but I don't even think about smoking anymore. It was a doddle and nobody is more amazed about that than I am.

Carolyn Huckle - 06 July 2009

Thanks for the enjoyable session a few weeks back (can't remember if it was 2 or 3 weeks ago). Just to let you know that I did my homework right away and seem to be killing the monster. The occaisional IWAC's don't seem to bother me too much either. Thanks for everything. Will email you again some time. All the best! Rory - 25 July 2009

I was on a ten a day habit for past 5 or 6 years, started as a casual smoker then grew from there! i was hooked! I 'gave up' for a year on the patch but was miserable at social events and always thought i was missing out. I have read the Easyway book and can feel like a weight has been lifted and my eyes have been opened. Its been 3 weeks now and i feel great i look forward to social events so i can enjoy not smoking, a feeling i never thought i would have. I think any smoker who wants to stop should read the book, its amazing! "GO FOR IT WHAT DO YOU HAVE TO LOSE???" Thank you so much to Alan Carr i owe you my life!

Daniel Cook - 29 July 2009

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It’s been almost 4 months now and still no fags! Hooray! Thanks Kim!

Daniel - 28 July 2009

I left a comment on 4th Feb to say I had been a non smoker for 2 weeks. I am now at almost 6 months and wanted to say I am still free and wake each day feeling healthy and alive. It was the best and easiest thing I have ever done. Thanks so much once again. Karen, London.

Karen - 01 July 2009

I have just passed the golden ‘3-Month’ mark and can’t believe how easy the last 12 weeks have been. I left my Easyway session (Birmingham)feeling a litte unconvinced and waiting for the moment when I would want a cigarette. That moment has not come, its so difficult to articulate but I have totally lost the desire to smoke. It’s a great feeling, I only wish I had done it sooner.

Michelle - 10 June 2009

I quit smoking once before after visiting a hyptotherapist, it did work for a time, but it was very hard and before I knew it I was back smoking when I was out, this soon grew more common and soon enough I was a full time smoker again. I was devastated. After a few months I read the 'easy way to stop smoking' and have so far not smoked in 2 weeks. I have found it so easy so far, I dont crave, I'm not stressed I am so happy. I was a bit sceptical before I started to read the book, but it really does work. I know I will never smoke again, and I'm thrilled to bits :-)

Leanne Armstrong - 05 July 2009

I just wanted to post and say that I read the book over 3 months ago and haven't touched a cigarette since. I approached the book as such a sceptic but it totally worked and I have now bought Allen's book on losing weight for my partner as she was struggling to get started on her diet again and I thought if he could he me so easy then it must be worth a try for her too. I have not been even slightly tempted by a fag since I quit and I know that I have now quit for good - feels so great to be a non-smoker, and I think that EVERY smoker should read the book and get free of the addiction!

Greg - 05 July 2009

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Just thought I would write a note to say 2 months have passed and I haven't had a cigarette;-) Thank you from the bottom of my heart. My boyfriend and I are now saving the money to get married and then take 6 months off to go to Australia. Best regards

Georgina - 29 June 2009

I attended an Easy Way stop smoking clinic in 2002 after reading the book which somebody lent me and have never smoked since and have absolutely no desire to ever smoke again. I am so glad this was recommended to me. It was easy & the best money I have ever spent!

Jane Costello - 16 May 2009

I have recently give up for the 3rd time using allens method. it may only be a week but i feel great already.the reason i started back the last 2 times were because i lost both my parents within a year of each oher. After that i wonder why i started again. it was unfortunate that allen died in nov 06. to me he is a legend and hopefully that'll be the end of the smoking!!

Johnny Gedge - 30 June 2009

I was on 25 a day (down in the lats couple of years from 40 a day) and been smoking for 16 years.I quit using easy way 6 weeks ago. It has beenmuch easier than I thought and I do not miss ciagarettes at all. In fact from day one I could stand next to other smokers and it not bother me!! I could not be happier...

Allen Carrs method is nothing short of genius, all smokers who find themselves wondering why they are standing in the rain to have a fag, are fed up with being knackered walking up a flight of stairs need to do this... It DOES work!!

Craig Russell - 23 June 2009

I stopped smoking exactly one month ago today after reading the easyway book, i just wanted to write and say thank you so much!!! its so amazing to be smoke-free! im so much healthier and happier. thank you so much!xxx

lisa, glasgow - 23 June 2009

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Hi there
my name is Becky & I am 34 years old, I have felt trapped by smoking for some years. Last year I bought 1 of the Allen carrs easy way books to help me give up smoking. Anyway I never got around to reading it. I found myself far too busy. Any way I was talking to a colleague of mine who said that they had given up using an Allen Carr book. I was going to ask if i could lend it off them but unfortunately it was in Italian. That night i decided that i would read my book. Anyway to cut a long story short it took 2 and a half days to read the book & I am now on my ninth day of not having a fag. This is the longest I have done without a fag since I was pregnant. I am hoping this is it & I am once & for all free of smoking. I would like to say a massive thank you for helping me make this possible. Also I have bought my mum a copy of the illustrated book & she is in the process of reading it at the moment. I personally think that this book should be available on prescription. Thanks once again to all concerned.

Miss Becky Bestwick - 06 June 2009

Hi, Just to let you know both Sue and I are enjoying being non smokers and are convinced that we will remain so. I have recommended you to several people. A good friend of mine will be contacting you today or tomorrow, His Name is Steve A. >br /> Once again thanks for showing us the Easy way.
Best regards
Guy and Sue - 17 June 2009

I have stopped smoking now for 6 years through attending the Allen Carr clinic. I thought I would die from smoke related illnesses, as I chain smoked. Nothing could stop me from smoking, even pregnancy. Thank you, Thank you, Thank you!!!!

Anon - 21 July 2009

6 years ago today I attended a stop smoking clinic in Aberdeen and have never had the urge to look at another cigarette since don't know how you do it but it amazed me, my friends and family. Thankyou for giving me a new lease of life.
Norman Bruce - 25 March 2009

I used to smoke for 9 years, and tried stoping countless times but it never lasted longer than a couple of days and i was convinced that I enjoyed smoking. I read Alan carr easy way to stop smoking book in January 2009 and am so please to say thay i have not touched a ciggerette since then. I feel a million times better, healthier and food tastes fantastic, and i find that i am less stressed. Thank you so Much.!!

Christine - Reading UK - 19 May 2009

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I came to one of your clinics in October at the Swallow Hotel in Preston. I have not had one cigarette since then. It has completely changed my life. I would just like to thank you for your help.
I smoked since the age of 14 and I always thought that it was part of who I was as I had turned into an adult whilst smoking and I feel thrilled to know that I am no longer that person. I only wish I had discovered the Alan Carr clinic a lot sooner. I just thought you should know as I bet that one of the most rewarding parts of your job is getting feedback and knowing what actually happens to people when they walk out the door.
I keep raving to every smoker I know about the clinic but as we both know, people have reach their own rock bottom in order to change (in other words horses can be taken to water but can’t be made to drink!!) When I tell people I did not struggle, nor do I miss smoking they can’t believe it and in this pessimistic society people have trouble believing that pure logic can overcome something so addictive. Oh well!! I will get someone through your door one day!
Once again, a massive thank you.
Maria - 07 May 2009

Thank you so much. I have just been to a clinic and know this time. If you have read the books like I did and still didnt get it dont worry. I can assure you that you will if you keep persisting. I thought there was something wrong with me, there wasnt. I was trying too hard and being down on myself. I know I shall never smoke again. Its a miracle!!! If you dont “get it” by reading the books dont worry. Attend a clinic and you cannot fail. Good luck
Ezza from England - 30 March 2009

Sceptical though I was, i applaud the EASYWAY method;I am a none smoker with no cravings,no withdrawal, and no compunction to smoke again after a single read!!! Thank you so, so much for freeing me!! It was a doddle!
Andrew Patchett - 29 March 2009

Hi I've just finished reading the easy way for women to stop smoking and i'm delighted to say i haven't touched a cigarette since. I'm over the moon, feel great, feel so positive and happy! I had smoked since i was 14 and i'm now 40. I just wish i'd quit sooner if i'd known it was ging to be so easy. Thanks a million
Sharon Bain - 24 March 2009

At the end of Jan 2009 I had just returned from a week in NY with 400 duty free cigarettes. Then bought Easyway book for 50p in a charity shop (thought it might be useful one day). Read the whole book the day I bought it because I was curious (but very sceptical). Haven't smoked since and when I gave away the last packet of my duty frees I knew I'd never smoke again.
Clare Parkin Birmingham - 24 March 2009

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On the 21st of July 2007 I decided to stop smoking I had ordered my 'Easyway to Stop Smoking for Women' from my Avon book, I must admit that when I ordered it I thought good god Donna you really are a marketers dream!! But I was opened minded and started reading I finished the book in two days and too my JOY I was a non smoker not even being able to smoke all of my last ritual cigarette I was free from the binds of smoking I had smoked for 24 years and could not believe that I was finally FREE. My 3 children and my partner were over the moon and still can't believe that I haven't even had an urge to smoke at all. To top it all I had stopped smoking only seven weeks after losing my mum to leaukemia she was only 57 years old when she passed so if I could do that at such a heart breaking time what else can I achieve. Thank you so much as it would never have been possible for me without your book.
Donna Cassella - 26 March 2009

Just to let you know that Gavin & myself are still non smokers since attending your course on the 19th October 2008 in Lancashire….best thing we ever did!! Gavin’s brother from Scotland also did the course at Xmas and is still a happy non smoker.
Debbie - 06 March 2009

I was a 'secret smoker' for about 5 months before my intuitive mother caught on and confronted me about it. Naturally she was disappointed but to her credit she saw it as an addiction and not as a habit and in doing so bought me Allen Carr's Easyway to Stop Smoking for my 20th birthday. I have just finished the book and had my last cigarette much to my delight (and hers!). How wonderful and easy it is to be a non-smoker!! Thankyou Allen Carr for helping me escape!!

Dave - 16 March 2009

what can i say ...........
best thing i have ever read.
stopped smoking no problem after reading the book. i know i will never smoke again. recommended the book to many friends and family with great success. thanks to allen carr we are free
Sharon kirtley - 12 March 2009

In year 2000 I attended one of your clinics in Bristol. I had smoked between 40 and 60 cigarettes a day since the 1970s, and had tried to quiz many times before. I can honestly say that since I left the meeting that day I have not had a single puff on a cigarette or any other tobacco product.

John Berrie -

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I gave up just over two years ago after smoking approximately 30 per day. Double probably on a night out! No-one (or myself) thought I'd be able to do it and my friends still dont believe it now. It was the best thing I ever did! Not touched one since!! Fantastic!! I'm a completely happy non-smoker. I dont miss anything about it.
Andrew Harding - 11 March 2009

Stopped in July 2008. Haven't even been close to wanting to smoke since. Thank you, thankyou thankyou.
Martin Storr - 07 March 2009

I gave up with Alan Carr's Easy Way Clinic eight years ago - not one since!
Amy - 05 March 2009

Stopped using the book on 3rd Jan 2009-haven't looked back-I smoked for 27 years- no breaks-never thought I could feel like this- I don't miss it one bit. I regularly spend time out with friends who smoke-and haven't once been tempted- I am a happy non-smoker and will never smoke again
Jennie Geddes - 04 March 2009

..I was a smoker since I was thirteen so that would be 25 years, smoking 20 a day for at least 20 of those years!! I had 'stopped' when pregnant with all 3 of my children but then started again the minute I had stopped breast feeding them. I wanted to give up as I knew the smoking was killing me and I didn't want my kids to have to grow up without me, I was also sick of feeling 'guilty' for smoking. I had read Allens book and given up for a few months previously, i really liked his attitude towards smoking and the addiction issues. A friend told me that Allen Carr's Easyway ran sessions on the island and I contacted you shortly afterwards. I really enjoyed the day session and felt as I left that nothing on earth would make me smoke again, however, I then received some bad news at the docs and went through the 'bad day' situation. I then smoked my usual amount for a further month before I decided that was enough and stopped again. I attended a follow up session just to re-affirm my determination and make sure I had everything on my side. I now know that i will not smoke again.
One of the things that really helped was that the therapist was so relaxed and self-deprecating rather than sanctimonious and smug because I was actually expecting the latter and was quite prepared to fail and use the excuse that the 'guy was an idiot!'
The past 2 months have been a revelation, no withdrawal symptoms, no crabbiness, just relief from the guilt and loads of energy!! I am playing football again, walking and cycling nearly every evening. My favourite part of the day is now bedtime, tucking all 3 kids up with plenty of cuddles and bedtime stories. Before I would rush through it and often create excuses for no stories so I could go out for a fag!! Never again!!
I am so grateful and really do have a brand new life.
Ali - Attended Allen Carr's Easyway Clinic on the Isle of Man - 06 March 2009

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Just finished reading the book and am now a happy non-smoker! I started smoking at 14 and now for my 21st birthday i have given myself the best gift imaginable. Thank you so much. I will recommend this book to every smoker i know. THANK YOU, I'M FREEEEEEEE!!!
Tom Barrett - 04 March 2009

I was given your book by a friend who succesfully quit smoking by reading your book. To be honest i was a little sceptical at the thought "How can a book help me quit smoking when all other methods have failed". Regardless i started reading the book whilst still smoking and i found it very difficult to put down, it became an obsession almost. The more i read the more i became aware of the facts about smoking and why its such an addictive habit and the reality of how disgusting smoking really is. It took me four days to finish the book and when i finally extinguished that final cigarette i knew in my heart this was it! I was finally going to be free of this little moster ruling my life and ruining my health! I have not smoked now for 18days and yes within these 18days i have been out socialising, surrounded by friends, alcohol and plenty of temptations to have "just 1 cigarette" but i have not been tempted one tiny bit to smoke. and i dont think i'll ever smoke again! Your book really opened my mind and made me understand that nicotine is the addiction and not "The hand to mouth action" or the cigarette itself. Im glad to be a happy healthy non-smoker Allen and its all because of you!
Chris Scotford - 26 February 2009

1 year on to the day and not even an urge. Dont remember the day too clearly now.Dont really care....I dont smoke !!! The only thing you have to worry about is what are you going to do with all that extra cash !
Stuart Leigh on Sea - 02 March 2009

I was a 20 a day smoker for 30 years, and have been given a very special gift from Coleen and the team at the London clinic. Two weeks ago I smoked my last cigarette and I cried while smoking it. I felt like an idiot but it was a very emotional moment as I knew there and then I was free and the relief of knowing that there would be no failure this time was overwhelming. I cannot put into words what you have done for me and how grateful I am. If anyone is thinking about attending a session, don’t put it off like I did for two years, frightened of failure. Do it, you have nothing to loose, except the fear.
Karen - 04 February 2009

I was a 20 a day smoker for 20 years. I read easy way to stop smoking on 11th of February 2009 and have not smoked since. I will never smoke again.
Sonya Patterson - 27 February 2009

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I smoked 20 a day for 30 years. I was given the book as a gift, really didn't think it would help - rose to the challenge of 'you have nothing to lose by reading it, if you still smoke you are no worse off!' And basically have never looked back. I AM FREE! The gift of the book gave me back the gift of life - I can now afford to have part share in a horse, which has always been my dream!!! I feel alive again!!!
Clare - 17 February 2009

Perhaps my testimonial will not mean much right now, having only smoked my last cigarette less than one hour ago. I believe it's irrelevant. I bought the book today and i read it within hours knowing that today was the day i wanted this to work for me. I'm 23 and have smoked for roughly 7 years. I may only be young but the money, arguments, feeling of disappointment with myself have made me eager to quit. My uncle died last summer after an awful battle with lung cancer, and it was then i thought 'i need to quit.' However, as the book so successfully points out - smokers will make any excuse not to quit. I found myself laughing throughout the book as i could relate to every reason and every excuse i have used to smoke. Like i say, i have only just finished my last cigarette, but i feel more positive and confident than ever that i can get rid of this horrible habit at an age where i have a good chance of almost totally eradicating it as a future health issue. If i fail, i will write again, and admit defeat. I know that isn't an option though. I do not feel scared, or nervous about that first pang. I feel excited that i'm finally going to do it!! Thank you.
Laura - 18 February 2009

I would like to say a massive THANK YOU to the EasyWay method for helping me to become a non-smoker at last after being a smoker for over 28 years. I had given up many times before but I could only last for around 5 months, I had even read the Allen Carr’s EasyWay to stop smoking book and only managed to stay stopped for 4 months. I attended the London clinic on 12th November 2007, I was on my own and didn’t really know what to expect. I sat there for most of the day and wondered what on earth I was doing; I was convinced that it/I was going to fail. I gave up my much loved cigarettes and left the clinic quite sure that I would be in the local shop that evening buying more. It’s now been 1 year and 2 months and I cannot believe that I am still a non-smoker, its fantastic. I don’t know what happened that day and I can’t explain it but whatever it was I am grateful. For anyone out there wishing to stop but is scared please give this method a try IT’S SO EASY. With a money back guarantee what can you lose?
Lynne White - 11 January 2009

Thank you, i genuinely believe Allen Carr has saved my life, I will certainly be reading “how to stop your child smoking” to prevent my young Son from ever falling into the vile trap that i did. I never thought it would be so easy after so many years. Many, many thanks.
Joanne Smith - 16 December 2008

many thanks day 3 and not even an urge.
Ian Pilcher - 14 December 2008

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I have been smoking from 20 to 30 cigarettes a day since i was 13 and was often known by the nickname “Jason Fags” – now i have stopped and the week after my final cigarette not only did it take no willpower but it has been one of the most enjoyable weeks of my enitre life!! The exhilerating sense of freedom makes even mundane tasks 10 times less mundane and i’ve enjoyed the good times so much more! many people (including non-smokers) do not quite believe me but it does not bother me – in fact it proves that we suffer brainwashing in society that qutting is hard – it’s not – my confidence has increased more than i could have imagined. I’ve gotten a lot of good attention due to it as well! I truly feel free and find it disturbing that the medical profession will not adopt your method. but Thank you!!!!! I feel like i’m me again and i’m sure fellow Easyway users will know what i mean!
Jason - 13 December 2008

Thank you Easy Way! After 22 years at a pack a day I’ve escaped and finally feel free!
Peter - 12 January 2009

finally stopped after 26 years of smoking thanks to easy way. i have to pinch myself – i am not dreaming – i am free!!!
Richard - 11 December 2008

Why the NHS doesn't pay the £195 for Allen Carr's Easyway instead of the ridiculous amounts on people that fail - I myself was recently on a Radio 5 talk show expressing the very same sentiments and found many people in agreement.

Helen Connor, Manchester - 01 March 2009

Why the NHS doesn't pay the £195 for Allen Carr's Easyway instead of the ridiculous amounts on people that fail - I myself was recently on a Radio 5 talk show expressing the very same sentiments and found many people in agreement. Helen Connor, Manchester - 01 March 2009

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I have been a smoker for about 2 years and must have smoked at least 10000 ciqarettes in this time. 2 days ago I went to Alan Carr’s smoking seminar and haven’t looked back. I would also encourage people to download his free book scandal showing how goverments/tobacco companies have ignored his method in order to profit from peoples slavery to the weed. On a personal level I feel more confident about my life.
Timothy Evans - 17 November 2008

From being a hopeless alcoholic to living a successfull life that I never thought possible. I thank you for curing my addiction. I haven’t had a drink in over 4 years thank you so much. It’s Great to be free ,
Craig H Glasgow - 15 November 2008

It’s been over six months and I can’t believe how easy quitting smoking can be. Read this book if you haven’t already. He changes your mindset about what quitting really means and what it takes. It really IS an easyway to stop smoking. I love being able to do an hour of cardio at the gym instead of 5-10 mins!!! THANK YOU Allen you truly are an angel and a life saver.
David R - 22 November 2008

I just wanted to say thank you very much you made it so easy i am telling everyone. It is nice when my young children say that i’m proud of you daddy. THANK’S…..
julian - 09 October 2008

I had my last cigarette on the 23rd of August this year in one of your clinics and know i will never smoke again. Every smoker should hear of your method ..thank you for helping me understand.
Debbie Ruth - 01 October 2008

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A short note to thank you for the session on Saturday and your powerful, professional and easy to understand delivery of facts about smoking. Pack a day to zero. Can’t quite believe myself. A rather unexpected benefit that has come out the course is related to Anxiety. For several months now, I have been suffering panic attacks, and my general level of anxiety is high. I can’t tell you what a different person I feel already and it’s only Monday morning. I believe there is such a strong link here and it’s one of the first things I have noticed that has changed since I stopped smoking, a wonderful feeling too, I must add. Feeling very confident that I will never smoke or be tempted to smoke ever again. Thank you for helping me to regain my life. “Normal” as you described it, feels so damn great
Oliver Goodfellow - 29 September 2008

Just wanted to let you know, I’m doing great and smoking is a thing of the pass. Did the clinic with you on the 10th of May…. Thanks for helping me and making it so easy, I hope the others I met that day are all doing well and enjoying there new smoke free life. Once again, Thanks x 10000000000000000000000000000000
Liz - 29 September 2008

I know its only been 10 days since I stopped smoking from your wonderful workshop but I just wanted to say a big thank you because not only was the day surprisingly enjoyable, but the transitionary period afterwards has been great – and really EASY!!. Each day I feel better and better, and stronger and more confident that I am no longer a smoker and it feels BRILLIANT! I’ve been through all my usual triggers (alcohol, stress etc) and have had no cravings whatsoever – I am over the moon already and 100% confident that I will not smoke again! So thank you thank you thank you!! It really is a wonderful experience! Best regards
Tara - 29 September 2008

I could never think that it would be so easy to stop. I can only be thankful for the awesome tools and weapons Easyway gave me to win this battle.
Jeanne Hugo - 28 September 2008

Amazing? Not really, Allen Carr just explains why you do what you do. So in my mind he’s a GENIUS at seeing the simplicity of it. I’ve spent the last twelve months trying to stop myself (successfully) leaving a message on this website. Why? Because ASH state there are no statistics that prove Allen Carrs method Is successful after 12 months. It IS successful and I wanted to write this after 2 weeks of stopping smoking but held off for what is now 14 months. Bottom line Allen Carr is a life saver…
THANK YOU!
Phil Whitehead - 15 September 2008

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I’ve been smoking for about 15 years now. When I first heard of this book from a friend I said NO WAY. I’ve seen ads for STOP SMOKING in one hour clinics for some time now but never believed in such things. After I read this book and mind you it took me only 3 nights to read I had stopped smoking the following day and now I’m been off for 4weeks. It feels awesome and I can’t thank Allen enough for this wonderful amazing yet simple book. You are truly a legend.
Christian Park - 13 September 2008

Hi There Stopped on my BDay 5 September and it is wonderfull, started smoking August 1988, 20 years later I stopped and I feel GREAT for stopping, no cravings, not irritable or any of the horrible things that you imagine is going to happen to you. THANKS for giving me back my LIFE.
Annelize - 08 September 2008

Wonderfull!!! After 18 years smoking! First I couldn’t believe that it will be so easy but … I simple stopped smoking… without giving to myself any special promises or setting special “dates” or “rules” Allen Carr actually saved my life, THANK YOU!!!
Victor - 04 September 2008

Just wanted to say a massive thanks for helping me to stop. I feel great. it used to be so horrible, i would tell my children to ‘go away’ or ‘give me 5 mins’ so that i could have a cig, i would avoid hugging and kissing them until i had had something to remove the smell, because i knew i smelt horrible! i used to try and smoke about 3 cigs if i knew i was going without for a while whilst in a place i couldn’t smoke because i felt i would be missing out! what a complete idiot i used to be. Life is easier without the cigs and again thank you.
Stephanie - 02 September 2008

"I feel great to the point that it is almost as if I have never smoked in my life. I’m completely relaxed and believe that I shall never light up again."
Marcel P - 11 July 2008

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I came to your clinic on Feb 9th and have not once been tempted to smoke or had the desire to smoke. I was a smoker for almost 25 years and after many failed attempts at giving up through will power and nicotine patches I began to think I would never manage to be free from the clutches of nicotine addiction. Since the course and for the first time in my adult life I genuinely do not want to smoke. I also feel 100% certain that this is going to be the case for the rest of my life. Thanks for everything – I’m recommending everyone I know who is a smoker to attend your clinic!
Adam - 30 August 2008

"Dear all at the clinic,
I had therapy on Thursday 9th December and I was so nervous at the outset of the day, I cannot remember my therapist’s name! However, I wanted to say I am genuinely amazed at how easy I am finding it NOT to smoke. I have no idea really how this method has worked, but worked it has. I have NO withdrawal "itches". I am behaving in an abnormally happy and confident way! I have not changed my daily routines at all – apart from not smoking. I feel AMAZING!! With so many thanks."
Deborah S - 06 July 2008

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Latest News Articles

Anjelica Huston talking about her experience at Allen Carr's Easyway to Stop Smoking Seminar

Anjelica Huston talking about her experience at Allen Carr's Easyway to Stop Smoking Seminar

"Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle.” *Anjelica Huston talking about her experience at Allen Carr's Easyway to Stop Smoking Seminar.*

What happens at our Stop Smoking Clinics?

Click this link to see a short video about what happens at an Allen Carr's Easyway To Stop Smoking Clinic.
Click here for your nearest UK Clinic or call 0800 389 2115
Click here and check the flags to find your nearest clinic outside the UK






Is this government’s smoking cessation strategy working?

Is this government’s smoking cessation strategy working?

An opinion piece by Robin Hayley, CEO Allen Carr’s Easyway To Stop Smoking

www.allencarr.com

In a word: NO!

For more than a decade so-called Nicotine Replacement Therapy (NRT) such as nicotine patches & gum have been at the forefront of the government’s smoking cessation strategy, closely followed by advertising restrictions and bans on smoking in public places. One might think that after spending hundreds of millions of pounds on these initiatives, we should now be winning the battle.

So, how has it been going?

In spite of the multi-million pound fanfare which heralded the smoking ban on 1st July 2007 there has been "no significant difference" in the proportion of people smoking as a result of it.
The figures presented in data from the Health Survey for England, a report from The NHS Information Centre, involved questioning almost 5,000 adults about smoking.
The study found there was a similar percentage of smokers in England before the July 1 ban as afterwards.
Researchers examined the results for thousands of people interviewed before the ban with those questioned after July 1.
A total of 23% of men and 21% of women said they were "current smokers" before the ban, increasing slightly to 24% of men and 21% of women afterwards.
The average number of cigarettes smoked each day also did not fall significantly, the report said.
Men aged 35 to 54 smoked one-and-a-half cigarettes fewer per day on average after the ban, while men aged 55 and over smoked about three fewer. However, young men aged 16 to 34 actually smoked more cigarettes after the ban - around one-and-a-half cigarettes per day more.
Such differences were not noticed among women.
However, the report claimed there may have been some important changes in the amount smoked by the public…whatever that means!

www.ic.nhs.uk

So the government’s smoking cessation strategy is clearly not working. Why not?

Well, it doesn’t require much intelligence to realise that NRT cannot cure nicotine addiction. You can’t cure an alcoholic by giving them alcohol intravenously, you can’t cure someone addicted to smoking heroin off tin foil by getting them to inject it, and you can’t cure smokers of nicotine addiction by giving them nicotine. Nevertheless, NRT has formed the cornerstone of the government’s attempts to address the smoking problem. The fact that the pharmaceutical industry could afford to conduct enough studies to ensure that at least some of them achieved an encouraging result, while carefully disposing of the many that did not, has been overlooked.

Many of those who championed NRT as an aid to quitting are now backtracking. Nicotine, they argue, should now be administered to addicts, not as a means of quitting the drug, but merely as a “safer alternative” to smoking. So, the objective of nicotine treatment is soon to become a long term (in other words lifelong) maintenance programme with a variety of nicotine products provided for addicts to use for the rest of their lives. Allen Carr’s Easyway has consistently stated that NRT is a misnomer. Nicotine is not being replaced, it is being maintained and there’s nothing therapeutic about that. It should be called Nicotine Maintenance Treatment. Recent developments have simply confirmed this view.

The Independent newspaper in the UK reported earlier this year that the Royal College of Physicians (RCP) have called for “safer nicotine delivery systems/products to be made more widely available to replace cigarettes.”

Professor John Britton, chief author of the RCP report states: "The ideal product would be a nicotine inhaler like an asthma inhaler, that delivers a hit of nicotine as close as possible to the experience of smoking a cigarette.”

Whilst dismissing future daily use of nicotine on a permanent basis as being of no more concern than current use of caffeine, Britton goes on to say: "If these people [smokers] can be encouraged to use a safer product instead, the impact on public health would be huge. If we end up with a society in which a lot of people use a safe nicotine product every day, so what?"

Source : www.independent.co.uk/life-style

Let’s ignore the fact that nicotine is itself a poison which causes tremendous harm and that little is known about the effects of long term use of these so-called “safer nicotine delivery systems”. Let’s also ignore the fact that drug addiction is classified as a disease in itself by the scientific and medical establishments and is hugely damaging both physically and psychologically, not only to addicts but also to their families. Let’s also ignore the fact that tobacco companies and pharmaceutical companies are now simply competing for the multi-billion dollar a year nicotine market. Instead, let’s confront the subject which none of the policy makers wants to talk about: that a cornerstone of the government’s smoking cessation strategy (NRT) has failed. You can’t cure addiction to nicotine by giving the addict nicotine.

Allen Carr always maintained that restricting advertising would have little effect. Youngsters don’t start smoking because of advertising but simply because other people around them are doing it. Smokers don’t continue smoking because of advertising but because they are addicted to nicotine. The advertising bans have been useful to an extent but without an effective means of curing smokers they were always likely to be impotent. Parents who smoke are the most influential advertisers of tobacco to the next generation of smokers.

Smoking bans are spreading around the world like wildfire and there is no doubt that they protect the health of non-smokers in the workplace and public places. But have they, at least, been a successful part of the smoking cessation policy?

The report from The NHS Information Centre indicates not and it verifies the results from one of the pioneers of smoking bans, Ireland.
Earlier this year, The Irish Examiner newspaper reported that since the introduction of the smoking ban nearly three years ago, smoking levels have actually increased in Ireland. This was indicated by a national study of Irish health and lifestyles by the Department for Health.

Source:www.archives.tcm.ie

Interestingly neither study has been widely reported but it is since the Irish study that a passion for safer nicotine delivery systems appears to have developed amongst the medical and scientific establishments. NRT has failed, restricting advertising has failed and smoking bans have failed, so the policy makers are resorting to a strategy of feeding addicts their drug on a lifelong basis and therefore perpetuating drug addiction at taxpayers’ expense. The only winner here is Big Pharma which sells NRT and the tobacco companies who are currently buying companies that already provide a variety of nicotine products.

The cost of this failed strategy should be measured not only in the hundreds of millions of taxpayers’ pounds spent on the folly, but in the continuing misery of those who remain slaves to nicotine and in countless lost lives as well.

Allen Carr’s Easyway has always clearly stated that NRT cannot help cure nicotine addiction and that advertising restrictions and smoking bans would not achieve the desired reduction in smoking populations. To do that, smokers need to be provided with an effective method of stopping. Unfortunately, although such a method has now existed for over 25 years, successive governments have so far failed to do that.

The government, Department of Health, the NHS, and the medical and scientific establishment clearly do not know what they are doing. Isn’t it time they consulted an organisation which does?

Robin Hayley is CEO of Allen Carr’s Easyway. He oversees a global network of stop smoking clinics in over 40 countries and Allen Carr’s book, The Easyway To Stop Smoking, has been translated into more than 40 languages and has sold more than 10 million copies in over 50 countries worldwide.

For details of Allen Carr’s Easyway To Stop Smoking Clinics and books visit www.allencarr.com

Allen Carr's Easyway Books

Allen Carr's Easyway publish the following books -

Free Download of Allen Carr's last book 'SCANDAL'
Allen Carr's Easy Way to Stop Smoking
Allen Carr's How to be a Happy Non-Smoker
Allen Carr's Easyway For Women To Stop Smoking
Allen Carr's Easy Way to Stop Smoking DVD
Allen Carr's How to Stop Your Child Smoking
Allen Carr's Only Way To Stop Smoking Permanently
Allen Carr's Easyweigh to Lose Weight
Little Book of Quitting
Allen Carr's Easy Way to Enjoy Flying
Allen Carr's Easy Way to Control Alcohol
Allen Carr's Easyway To Stop Smoking Audio
Allen Carr's Easyway To Stop Worrying
Packing It In the Easyway (Allen Carr's Autobiography)
Allen Carr's Easyway to be Successful
Allen Carr's No More Hangovers
Allen Carr's No More Diets


Click here for further details

Andy Scott-Lee quits with Allen Carr's Easyway

Andy Scott-Lee talks to the Daily Goss about quitting smoking at Allen Carr's Easyway To Stop Smoking Clinic in London.

To listen to the interview with Andy Scott-Lee click on this link



Smoking Ban Anniversary

Smoking Ban Anniversary On the eve of the latest cigarette tax hike in the USA, 22 New Yorkers gathered at the Belvedere Hotel to participate in an Allen Carr’s Easyway to Stop Smoking Seminar. They smoked throughout the seminar and smoked a final cigarette together as the seminar concluded.
See this link for the butts from each attendee’s final drag....


Press Release June 4th 2008 : Allen Carr's Easyway & Ubisoft

PRESS RELEASE: Allen Carr's Easyway & Ubisoft

Ubisoft to Bring Allen Carr’s Easyway to Stop Smoking to Nintendo DS in November 2008

London, England – June 4th 2008 – Ubisoft has announced that it will develop and publish the video game based on the successful Allen Carr’s Easyway to Stop Smoking method. Designed for the Nintendo DS, Allen Carr’s Easyway to Stop Smoking is scheduled for release in November 2008.

The book, Allen Carr’s Easyway to Stop Smoking, is an international best-seller that has been published in 50 countries and Allen Carr’s Easyway network of clinics spans the globe. Over 10 million smokers worldwide have already turned to Allen Carr’s Easyway books, clinics or DVD in order to stop smoking. The method removes the smoker’s belief that smoking provides them with any genuine pleasure or crutch, takes away the feeling of deprivation and therefore rids the smoker of the fear of stopping. The clinics offer a full money back guarantee based on which the success rate after 3 months is over 90% and independent scientific studies confirm a success rate of over 50% after 12 months.

Brought to an exciting interactive platform, the Nintendo DS, the delivery of Allen Carr’s Easyway method will take on a whole new dimension. Players will be actively participating in the game’s content as they input the details of their smoking habits and even select their own Allen Carr’s Easyway coach to take them through the process of quitting.

Developed in conjunction with Allen Carr’s top experts, the game echoes the philosophy of Allen Carr’s Easyway method, enabling players to be entertained, challenged and to stop smoking at the same time.

“Ubisoft’s creative team has worked hard to deliver a game that successfully communicates Allen Carr’s Easyway method via play,” said Christian Salomon, vice president of worldwide licensing at Ubisoft. “The player experiences a truly interactive engagement with the game through which he or she learns that it can actually be enjoyable to quit smoking.”

Robin Hayley, managing director of Allen Carr’s Easyway to Stop Smoking, concurs. “There was an amazing synergy between Allen Carr’s Easyway team and Ubisoft as we worked on this project,” he said. “Our experts worked hand in hand with the Ubisoft team to create an entertaining and illuminating game that delivers Allen Carr’s Easyway method in a new, dynamic and highly effective way.”

Book copyright © Allen Carr’s Easyway (International) Limited, 1985, 1991, 1998, 2004.

© 2008 Ubisoft Entertainment. All Rights Reserved. Ubisoft and the Ubisoft logo are trademarks of Ubisoft Entertainment in the U.S. and/or other countries.

About Ubisoft
Ubisoft is a leading producer, publisher and distributor of interactive entertainment products worldwide and has grown considerably through a strong and diversified line-up of products and partnerships. Ubisoft has offices in 25 countries and sales in 55 countries around the globe. It is committed to delivering high-quality, cutting-edge video game titles to consumers. For the 2007-08 fiscal year Ubisoft generated sales of €928 million. To learn more, please visit www.ubisoftgroup.com

About Allen Carr’s Easyway to Stop Smoking
Allen Carr, a chain smoker for 33 years, successfully quit in 1983. He realized he had discovered a method which could enable any smoker to stop easily, painlessly and permanently and embarked on a mission to cure the world of smoking. What started as a one man crusade quickly developed into a global organisation with a world class reputation and a network of clinics in over 40 countries, with publishing interests in more than 50. Allen Carr’s Easyway organisation is proudly ensuring that Allen Carr’s legacy achieves its full potential. To learn more, please visit www.allencarr.com

Press Release 29th May 2008 - Under the counter sales of cigarettes

PRESS RELEASE 29th May 2008 : UNDER THE COUNTER SALES OF CIGARETTES

The Secretary for Health, Alan Johnson, is set to publish his proposals designed to curb smoking among young people.

The key measures which will be introduced include:

Banning sales of cigarettes over the counter Banning cigarette vending machines Banning packets of ten cigarettes
Allen Carr’s Easyway To Stop Smoking comments as follows:

Allen Carr's Easyway To Stop Smoking have asserted for years that you cannot cure addiction to nicotine by giving the addict nicotine (ref nicotine patches/gum/NRT etc).

We have also advised for years that although a ban on smoking in public places was necessary in terms of protecting employees from the effects of passive smoking in the workplace, it would do little to reduce the number of people smoking in the short to medium term. To achieve that, a more successful stop smoking programme is required as an alternative to NRT.

Both assertions appear to have been vindicated by the Department of Health in Ireland announcing that the rate of smoking has increased in the Republic since the smoking ban was introduced 3 years ago. NRT and other pharmaceutical interventions continue to be all that has been offered to smokers who want to quit. It doesn’t appear that the government and medical establishment’s approach to the smoking problem is working…does it?

It is a shame that the smoking ban’s likely reduction in the prevalence of youngsters starting smoking because it is no longer seen as part of a "night out" may be countered by the perceived lure of "smoking zones/areas” outside of bars, pubs, and nightclubs and the ever higher prominence of smoking on the streets (outside offices, shops, airports etc). Furthermore the smoking ban appears to have increased the level of smoking in the home regardless of whether children are present. This all does little to combat the problem of youth smoking.

Everyone knows that many youngsters can find appeal in taboo activities and the "smoking zone lure" combined with cigarette sales being made only "under the counter" might fuel the taboo aspect of smoking further and therefore be counterproductive.

Banning cigarette sales in vending machines, making packs of 10 cigarettes history, and selling cigarettes under the counter might be a good idea in spite of the above, but given many 12-15 year olds seem perfectly capable of EASILY purchasing cannabis, marijuana, cocaine, & heroin from any number of sources Allen Carr’s Easyway do not believe that obtaining cigarettes will prove too much of an obstacle for them. Do you? Presumably Alan Johnson's department hasn’t considered this. To call their approach "naive" would be a huge understatement.

Added to this - the government appears to be unable to control the illegal sale of cigarettes to youngsters over the counter – let alone under the counter.

The way to prevent youngsters falling into the nicotine trap is simply through example & education and we don't just mean that they should be told "smoking kills" or shown photographs of smoker’s lungs. By education we mean that it should be possible to explain to youngsters how addiction to nicotine (or any drug for that matter) occurs. How the addict is lured into thinking that they cannot get addicted and that this forms the main part of the trap. If we can explain to children what is involved in the process of becoming addicted we can avoid youngsters falling for the trap themselves. This is what we have attempted with Smoking Sucks.

By "example" we mean that reducing the number of adults that smoke will automatically make it less likely that their children will start. It is not always the case – but it is accepted that parental smoking is a powerful trigger for youngsters who take up smoking. This brings us back to our original assertion. Smokers need an alternative to the failing smoking cessation programme available to them via the NHS.

The Government, Department of Health, & NHS have consistently refused to meet with Allen Carr’s Easyway. Do their policies to help smokers quit smoking appear to be working to you?

Press Release 20th May 2008 : Number of smokers increases in spite of smoking ban

Number of people smoking increases despite ban!!!

This story in The Irish Examiner newspaper was reported on the ASH News Service recently.

Surprisingly – it has not been widely reported in the UK media or addressed by ASH or the Department of Health in the UK.

Allen Carr’s Easyway have always maintained that although the smoking ban might have been essential to protect worker’s health from the effects of passive smoking it simply was not going to have the desired impact on smoking levels. To do that, smokers need to be treated with respect and provided with an effective means of stopping smoking as an alternative to the failing NHS Stop Smoking Service.

So far the government, Department of Health, and NHS have refused to meet Allen Carr’s Easyway organization. John Dicey, Worldwide Director of Allen Carr’s Easyway comments

“I would hope, that with the anniversary of the smoking ban in England fast approaching (July 1st), investigative journalists will look into the findings of this report by the Irish Department of Health and start to ask questions of our own Department of Health”.

Allen Carr’s Easyway To Stop Smoking also celebrates an anniversary in July. It will be 25 years since the discovery of the method that has cured an estimated 10 million smokers in 40 countries.

Report from ASH News Service:
Despite the introduction of the smoking ban nearly three years ago, smoking levels have increased in Ireland, according to a national study of Irish health and lifestyles. The SLÁN research on attitudes to health and nutrition found 29% of the country smoke compared with 27% five years ago.

Anti-smoking lobbyist ASH Ireland has, as a result, called for a 50 cent increase in the cost of cigarettes, the removal of all smoking advertising from shops and a huge investment in educating young people on the health risk of tobacco usage.

Reacting to the findings regarding smoking levels Professor Luke Clancy of ASH Ireland said he was concerned the study showed that 56% of women, aged 18-29 and from the two lowest socioeconomic brackets, were smoking. “Close to 7,000 people die from tobacco use in this country each year and billions of euro are expended by our health services in treating tobacco-related illness. The findings of this survey are a wake-up call for Government. The fight against tobacco is far from over — there is much more to do,” he said.

Link to www.archives.tcm.ie

Press Release 15th May 2008 – Asthma, Smoking & Suicide

We're not surprised that it's happened - but we are surprised at the speed with which it has...

A few short months after use of quit smoking pill Champix/Chantix was allegedly linked to suicides/suicidal thoughts a "scientific study" has "appeared" seeming to link Smoking and Asthma to......suicidal thoughts.

If there are any budding investigators out there who can link this study (reported in Science Daily 13th May 2008 although it is not based on a clinical study) to the pharmaceutical companies that produce Champix/Chantix - we would love to hear from them.

No doubt we can expect more studies which imply a link between "Smoking and Suicide/Suicidal thoughts" & "Quitting Smoking and Suicide/Suicidal thoughts" over the coming year (to support the Champix/Chantix manufacturer’s and medical/scientific establishment’s view that the treatment is safe).

The fact is that it is easy and safe to stop smoking with Allen Carr’s Easyway yet the medical & scientific establishment continue to ignore it.

This was reported by the ASH Daily News Bulletin on 15/05/08:

*Smoking associated with asthma and suicidal behaviour* Asthma is associated with higher suicidal thoughts with attempted suicide, but does not seem to be linked with suicidal thoughts without attempts, according to a new report.

Diana E. Clarke, MSc, PhD, The Johns Hopkins University School of Public Health, Baltimore, and colleagues noted that cigarette smoking and concurrent mental health conditions may independently account for significant proportions of the association between asthma and suicidal thoughts with attempts.

There is growing evidence of relationships between respiratory diseases and suicidal behaviours, but investigators say this is the first study to examine the association between asthma and suicidal thinking with and without attempts using a nationally representative sample of adults. They also note it is the first study to investigate the potential role of cigarette use and nicotine dependence in the association of asthma and suicidal behaviour.

The study examined data on 5,692 individuals 18 years and older from the US National Comorbidity Survey Replication. Approximately 12 percent of the sample had a history of asthma. The estimates of lifetime prevalence for suicidal ideation without and with attempts and asthma were 8.7 percent, 4.2 percent and 12.0 percent, respectively, and occurred more frequently in women that men. Despite adjustments for cigarette smoking, concurrent mental health conditions and common sociodemographic factors, a statistically significant association remained between asthma and suicide thoughts and attempts. Investigators suggest that asthma may be associated with the more severe form of suicidal behavior, but not the milder forms of suicidal thoughts without attempts Source: Science Daily, 13 May 2008 Link www.tinyurl.com

Eastenders Star Quits Smoking at ACE's Clinic

Eastenders Star Quits Smoking at ACE's Clinic

Former Eastenders star, Carol Harrison, was featured on FIVE NEWS. They sent her to an Allen Carr's Easyway Clinic to stop smoking and another 2 smokers used willpower and nicotine patches. See if you can tell who used the patches and who attended an Allen Carr's Easyway Clinic...

Click here to watch the clip.

Study Links Genes To Nicotine Addiction

A study released this week indicates that there may be a gene that predisposes certain people to nicotine addiction and developing cancer.

Whilst it is believable (and probably true) that there may be a genetic predisposition towards developing cancer and other illnesses - the assertion that some people are genetically predisposed to becoming addicted to nicotine (or anything else) is a red herring.

What constitutes an addiction?

An addiction is generally held to be characterized by an inability to stop engaging in some specific activity, despite harmful consequences to the individual's health, mental state and/or social life. The term is most frequently used in connection with drug addictions but it is sometimes also applied to other compulsions.

At Allen Carr’s Easyway we take this definition a stage further. Simply abstaining from such activity is not enough; the addict needs to be free from the desire to engage in it in order to be completely free from the addiction. We believe, for example, that it’s not enough simply to stop smoking, the ex-smoker also needs to have removed their desire to smoke otherwise they will continue to suffer the mental tug of war of all addicts. Part of the addict’s brain is telling them: “It’s killing me, costing me a fortune and controlling my life”, while another part is saying: “How can I cope with or enjoy life without my little pleasure or crutch”.

At Alcoholics and Narcotics Anonymous meetings, attendees start their speeches by saying: “My name’s X. I’m an addict”, although they may not have touched the drug concerned for years. Not surprising since AA and NA claim that addiction is an incurable disease. Of course our view is far less pessimistic (and as we know - true); provided that the individual stops taking the drug and that their desire to take it has been removed, then they are truly cured of their addiction, they are free. That is what Allen Carr’s Easyway is all about.

Why me? Why are some people more susceptible to addiction?

Some people believe they have some form of genetic predisposition to addiction or an addictive personality. Some scientists even claim to have discovered particular genes which they believe to be responsible.

This is in line with the theories of AA and NA and is nonsense. In the early 20th century, around 90% of UK adults were nicotine addicts. Does that mean that 90% of the population had an addictive personality/genes and the other 10% didn’t? According to recent research, 74% of people who smoke two cigarettes or more will become regular smokers. Does this mean that they all have addictive personalities whereas the other 26% don’t? Of course not.

Whether an individual who takes an addictive drug goes on to become an addict is not determined by their genes but by a combination of other factors. Some people are put off smoking for life by the foul taste of their first cigarettes. It takes willpower to persevere and some people just can’t be bothered. Some find their bodies can’t tolerate the poisoning. It’s also been established that children of addicts have a higher chance of becoming addicts themselves but this is not because of their genes but because the children are exposed to drugs early and taking them seems normal. It is nurture and not nature that causes potential predisposition to addiction.

What to do? Ways to beat addiction

Whether it be addiction to nicotine, alcohol, cannabis, heroin, cocaine, or performance enhancing or prescription drugs, the key to freedom is to understand how the addiction works.

Allen Carr’s Easyway Clinics and books take around 5 hours to explain to smokers, problem drinkers, and people with weight problems how to be free and the method has also been successfully applied to cannabis, cocaine, and heroin.

Addicts fear that they won’t be able to cope with or enjoy life without their drug, that they’ll have to go through a terrible trauma to get free and that maybe they’ll never get completely free from the craving. These fears drive the addiction and it is these fears which Allen Carr’s Easyway removes. The key is to remove one side of the mental tug of war by enabling the addict to realize that they are not making any sacrifice by quitting. This does not simply mean that the disadvantages of taking the drug outweigh the advantages, this means that there are no advantages: no genuine pleasure, no genuine crutch.

The addict needs to understand that having taken the first fix of a drug, the physical withdrawal as the drug leaves the body creates an empty, insecure feeling. When another fix is taken, that empty, insecure feeling is temporarily reduced, the addict feels less unrelaxed and experiences the illusion of a pleasure or a crutch. In reality all the addict is “enjoying” at that moment is feeling how they felt before they took the first fix. It’s like wearing tight shoes just for the relief of taking them off.

The difficulty in kicking any drug is not the physical withdrawal but the mental feeling of deprivation. No pills, patches or potions can address that. Allen Carr’s Easyway method successfully removes it which is why it has become so popular all over the world.

Regardless of what studies might imply - Allen Carr's Easyway rejects the claim that some smokers (or any other addicts) have a genetic predisposition to addiction.

We offer our money back guarantee to all smokers - regardless of their genes...

Our Clinics in London & Birmingham also offer seminars relating to alcohol and weight issues.

Press Release 08/02/08 NICE relying on flawed data

During correspondence with the National Institute for Clinical Health and Excellence (NICE) on the subject of Allen Carr’s Easyway being specifically excluded by NICE from use by the NHS in the Draft Guidelines for Smoking Cessation issued last year, it became clear that NICE and the rest of the medical establishment, including public health charities ASH and QUIT, are insistent that Allen Carr’s Easyway should conduct a lengthy and hugely expensive Randomized Controlled Trial before being considered for use by the NHS.

NICE has claimed that the vast body of evidence submitted to it demonstrating the popularity, success and effectiveness of Allen Carr’s Easyway method, including two independent studies (*1) conducted by eminent scientists and experts in the field of smoking cessation both of which have been published in peer review journals, is not enough. In particular it has claimed that the two studies are not scientifically robust enough to be accepted as evidence of effectiveness.

NICE and the Government point to the NHS Stop Smoking Service as being a world leader in the field in spite of its appalling success rates which are achieved at enormous cost, financial and human. Everyone, apparently apart from the Government and NICE, knows that the NHS service is not working. Even Robert West, one of its original architects and a former ardent supporter, has admitted “We have lost our way”.

We asked NICE to list the Randomized Controlled Trials they rely on to support their endorsement of the NHS Service. THERE AREN’T ANY!

Instead NICE referred us to the following:

“The cost-effectiveness of the English smoking treatment services; evidence from practice” Godfrey et al Addiction 100 (suppl 2) 70-83

NICE has used this paper to validate its continued endorsement of the NHS Stop Smoking Service, but it is fundamentally flawed.

Allen Carr’s Easyway asked an acknowledged expert in the field of assessing such papers, Dr Anil Visram BSc MB BCh FRCA, to review it and compare it, in terms of robustness, to the two published studies on Allen Carr’s Easyway method (*1) and to review and comment on NICE’s draft guidance in relation to Allen Carr’s Easyway.

We have already asked NICE if the same rigorous tests of reliability had been applied to Godfrey et al as has been applied to evidence supporting Allen Carr’s Easyway.

From Dr Visram’s report, it is clear that little, if any, confidence can be had in Godfrey et al and that a considerably higher degree of confidence can be had in the two studies of Allen Carr’s Easyway method already published in peer review journals but dismissed by NICE.

Allen Carr’s Easyway is not seeking special favours or preferential treatment from NICE. We do however expect a level playing field. It is quite clear that NICE is not currently delivering that. It is inconsistent and inequitable to say that the studies we have submitted are not good enough, yet at the same time rely on other studies which are significantly less scientifically robust.

Summary/Key Points of Dr Visram’s Report:

Regarding: Godfrey et al (2005) The cost-effectivness of the English smoking treatment services: evidence from practice. Addiction, Volume 100, Issue s2

This is the paper that NICE claims supports the NHS stop smoking services. * The quality of the evidence in this paper is considerably weaker than the quality of the evidence in the two papers (*1) showing a far higher success rate for Allen Carr’s Easyway method. * One particular concern with the paper is the method by which the primary outcome was measured; a questionnaire filled in by the coordinators of the NHS smoking cessation services. * It is not possible to have confidence in data collected in this way as it is too subject to bias. It is no different from simply asking Allen Carr’s Easyway smoking cessation coordinators what their success rate is. * It would be astonishing if this paper were deemed by NICE to be of higher quality evidence than the two papers relating to Allen Carr’s Easyway.

Summary of Dr Visram’s General Comments regardin NICE Draft Guidelines:

* NICE quote studies of by Jonathan Foulds. I have had great difficulty accessing these studies but if, as I have been informed, they are based on two very small samples of 19 patients in one case and 50 in another, that is clearly not enough to reach a sensible conclusion about the effectivness of Allen Carr’s Easyway method. * I am very surprised indeed that NICE recommends the NHS Stop Smoking Services given that the evidence presented for their effectiveness is so weak and yet specifically names Allen Carr’s Easyway as not recommended despite all the evidence supporting it. * There is no necessity for Allen Carr’s Easyway to be subjected to the same rigorous analysis as pharmaceutical interventions since there are no side effects and it is harmless and risk-free. * It seems perverse for the Government and NICE to claim that they are expanding the variety of help available to smokers wanting to quit and giving patients more choice on the NHS and yet at the same time bar Allen Carr’s Easyway which is clearly a very popular and, on the evidence that I have reviewed, also a very effective method of stopping smoking particularly when compared with the alternatives.

End of Summary/Key Points

We very much hope that NICE’s final guidance will reflect the concerns we have raised both in our correspondence and in our formal response to the draft guidance and that the designation of Allen Carr’s Easyway as “not recommended” will be changed. Should that not happen, Allen Carr’s Easyway will be forced very seriously to consider taking legal action via a judicial review.

(*1) 1) Hutter HP et al. 2006. Smoking cessation at the workplace: one year success of short seminars. Int Arch Occup Environ Health (2006) 79:42-48. 2) Moshammer H and Neuberger M 2007 Long term success of short smoking cessation seminars supported by occupational health care. Addict Behav DOI: 10.1016/j.addbeh.2006.10.002.

Smoking Sucks - Prevent your child becoming a smoker

Smoking Sucks - Prevent your child becoming a smoker

Smoking Sucks! is a unique tool for parents and teachers which provides expert advice on how to steer young people away from smoking. It explains why the most commonly used approaches don't work and provides one that does.

Smoking Sucks! contains a cleverly designed and powerful pull-out comic called THE GAME for children to read. Written by stop smoking experts at Allen Carr's Easyway and illustrated in the popular manga style, THE GAME gets the anti-smoking message across in a way that kids understand and enjoy and therefore respond to positively. Readers can find out more about the main characters in the story as well as quizzes and games at www.smokingsucks.co.uk

Allen Carr's Easyway method is world-renowned for having helped millions of people quit smoking. In an innovative and effective way, Smoking Sucks! applies this successful formula to the issue of children smoking.

Smoking Sucks! is an indispensable aid to ensuring that young people remain happy, healthy, and smoke-free.

To buy a copy of SMOKING SUCKS which includes the comic THE GAME Click here

VIRGIN Tribe Discount

VIRGIN Tribe Discount

Sir Richard Branson has sent many of his friends and staff along to Allen Carr's Easyway Clinics and we have an ongoing programme in the UK with Virgin staff.
Click here to see what Sir Richard has to say about Allen Carr's Easyway Clinics.

Allen Carr's Easyway Clinics Feature in BBC's REAL STORY

Allen Carr's Easyway To Stop Smoking Clinics were featured as one of the methods chosen to help staff at a Chester Hospital quit smoking. We were the only method featured which enabled a member of staff to stop smoking completely.

You can watch the programme by clicking on this link and selecting 'Hospital Stubs out Bad Example'

Ashton Kutcher talks about Allen Carr's Easyway

Ashton Kutcher talks about Allen Carr's Easyway

Ashton Kutcher stopped smoking using Allen Carr's Easyway and talks about it on GMTV.

Click here to watch the tv clip

He also talked to Jay Leno on the Tonight Show about Allen Carr 28/9/06

LENO: Now, you quit smoking also, right? Was it because of the movie?
Mr. KUTCHER: Yes, it was after the movie, yes.
LENO: All right. Now, how was that? You used to smoke a lot.
Mr. KUTCHER: I was a good smoker. I was so good at it. I was like, man-
LENO: It's a skill.
Mr. KUTCHER: I could have--if there was like professional smoking, I could have won something.
LENO: Really. Wow. Well, I'm glad you quit. Do you feel better?
Mr. KUTCHER: No. I read this book by this guy Allen Carr and it's called "The Easy Way to Stop Smoking," and the great thing is while you're reading the book you get to smoke. Like, he tells you when to light up. He's like, 'All right, light one now,' and you're like, 'Absolutely.' And you get to smoke like all the way through the book.
LENO: What is this? Like Philip Morris put this book out?
Mr. KUTCHER: No. Like, this guy's brilliant. And you get to the last page and he like, 'All right, light your last one,' and you're like, 'I don't know if I want' - like, by the time you get to the end you're like, 'I don't know if I want to light it, but, OK, if you say so, Allen.' And then you're like - savor that last puff, you know. He's like, 'Take the last puff now.' And you're like, 'Take the last puff now.' That was it and you put it out and then you're just done. And I haven't smoked since - like - for like a year and a half.
LENO: That's amazing.
Mr. KUTCHER: Yes.
LENO: I'll have to check this out.

Directions to the London Clinic

Allen Carr’s Easyway London Clinic
Park House
14 Pepys Road
Raynes Park
London SW20 8NH

T: 020 8944 7761
F: 020 8944 8619
E: mail@allencarr.com

Click here to link to Google Map

Directions to the clinic by public transport

By Tube
You can travel to WIMBLEDON STATION by DISTRICT LINE underground, and then
EITHER:
change onto the adjoining BR Station and travel one stop to BR RAYNES PARK STATION
OR
take an approx 10 minute taxi ride from the rank outside Wimbledon Station

By British Rail
DIRECT from WATERLOO to British Rail RAYNES PARK Station.

Directions to the Clinic from British Rail RAYNES PARK STATION (approx. 5 minutes walk)
Exiting from the Main Ticket Office side of the Station, croos over the main road at the traffic lights opposite Greggs The Bakers. Turn right and walk past The Railway Tavern Pub. Cross the road keeping Boots Chemist on your left, and keep walking as the road bears to the left into Pepys Road. Park House is on the right hand side of the road (for safety – please use the zebra crossing).

Directions to the clinic by car
From the A3, take the A238 turn off to MERTON.
You will then be travelling along COOMBE LANE towards RAYNES PARK.
At the next set of traffic lights go straight across and, as you approach a pedestrian crossing, look to your right where the BR Raynes Park Station Car Park is situated. Enter the Pay and Display Car Park (approximately £3.50 for over 5 hours).
On leaving the car park on foot, turn right and follow the directions (above) from BR Raynes Park Station.

Due to building work there may be limited parking in the British Rail Car Park but parking should be available in nearby roads e.g. Langham Road, Arterberry Road, Dunmore Road or Montana Road.
Then again you may prefer to let the train take the strain!

Client Testimonials

When I realised I had been smoking for over 20 years, I just knew I had to stop. I had tried before but just couldn't seem to sustain it. I went to the Allen Carr Clinic in London on 22nd October 2009 and even during the session, I wasn't sure if I was able to do it. But, nearly 5 months later, I have still not touched a cigarette and have no intention of doing so. My life has felt so much better since I stopped smoking. I can't say how or why it worked, but it did and I haven't looked back since!

Michelle - Wednesday, 03 March 2010

Celebrity Testimonials - Read More

Book online now or call our central booking office: Freephone 0800 389 2115

Book online now or call your nearest clinic on
0800 389 2115

Allen Carr's Easyway (International) Ltd, Park House, 14 Pepys Road, Raynes Park, London , United Kingdom, SW20 8NH
mail@allencarr.com
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