Client Testimonials

I’m not sure how to put this but after my session on Sunday Jan 29 I have had NO desire to smoke. OK I have thought about cigarettes but that’s as they were a part of my life for 25 years or more – and that’s fine – I know that will pass. As I sit here typing I am dumbstruck – I am a happy non-smoker – and see no reason why that should not last forever. Thank you so much Emma!
Owen Jones 03 February 2012

Hi, I attended the smoking clinic with you on November 12th and just wanted to say a big thankyou! 12 fag free weeks on Saturday and i can't imagine going back to it. I hadn't even noticed how i was constantly beating myself up about smoking - at the age of 43 and with a friend already dead from lung cancer i was obsessed with my own mortality. Its only now I've stopped and that huge weight of anxiety has gone that i am aware how much it was eating away at me. Thank you so much for helping - it was my second trip to the clinic and knowing the pitfalls now i feel confident that i've nailed it. Very best of wishes
Julie 01 February 2012

Thank you!!
It has been a year today since I had my last cigarette and I couldn't be happier!!
I just wanted to say a massive thank you, I guess to Allen for his method, but also to the therapist who communicated it to our group so effectively. You are brilliant!!
Rachel 31 January 2012

I am happy to say i have ended my misery of smoking after 38 years,never thought i'd escape.thanks so much! cant believe how easy it's been and how much better i feel already. had an asthma check up today and even the nurse was surprised at how much better i am, she agreed that patches etc.. were not the answer as you wouldn't prescribe alcohol to an alcoholic.allan carr method is a miracle he is a genius.so glad i discovered your clinic. I will reccomend this method to every smoker i know. a million thank yous.
julie 30 January 2012

Totally Amazing.
I tried all the NRT products and the NHS quit smoking group and nothing. I tried hypnotheropy twice and some other strange cure which didnt work either. I thought I would give Easyway a go, Why not as I had tried everything else. I have now quit for 2 months and never craved another smoke since. I feel relieved to have control back. If i can do it anyone can.
Thank you so very much for sharing this method, its saved my life. For all of those who are thinking "it wont work for me" try it first before passing judgement, I did and now I am a happy non smoker. Good luck everyone.......Not that you need it. :-)
Kevin Cole 25 January 2012

I smoked for over 30 years and enjoyed a fag /cigar with a drink. I stopped smoking on the 14/01/12, thanks to Charles Hunt (Therapist). It has been completely painless with no withdrawal pangs. The acid test for me was when I went out for a drink, would I smoke......NO NO NO. I actually smiled at the smokers outside the pub in the cold. When they came back in the pub, that stale horrible smell of smoke reinforced the reasons why I wanted to stop smoking. I feel completely different now with a positive outlook of life ahead. Thanks to Allen Carr’s Easyway you have managed to change my life.
VERNON 29 January 2012

all i can say is wow!! neevr thought 6 hours of listening to someone speak in a semminar would ever get me to quit smoking my 20 a day habit. i have tried everything from patches, bio resenance therapy and nothing comes close to this method... its completely changed my life. i attended the allen carr clinic only on the 21st Jan 2012 left the clinic worried that it wouldnt work. then found myself smiling at my husband smoking when i got home, without a single craving. im now on day 7 and am smoke free all thanks to the allen carr method. best thing i ever did. its so clever how it works aswell. i now wake up everyday with a smile on my face. thank you for giving me back my freedom!!! im now free from the weed...yippee!!!
Burcu 27 January 2012

Just a quick message to say THANK YOU so much for enabling me to stop smoking with Allen Carr’s Easyway!!!!(Knowsley,Liverpool 8th Jan 2012)I have had a couple of ‘feeling a little down’ days, but nothing to speak of….however, managed to deal with them thanks to you and Easyway! Have told anyone who asks how I’m doing that I couldn’t have done it without Allen Carr’s EASYWAY. Keep up the fantastic work!!!!
Diane LIVERPOOL 20 January 2012

i smoked for 27 years ! i smoked Marijuana for 25 of those years !
Exactly 1 year ago today when i quit i was smoking around 30 cigarettes and 15-20 spliffs a day. for anyone out there thinks thats an exaggeration its not ! thats around 1 1/2oz of weed every week and i loved it…..thing is i also knew the 280 fags i was getting through was killing me and i hated that i loved the weed so much i would never be able to quit it or the tobaco i mixed it with.
i was wrong !!
i first spoke to Kim my areas easyway seminar leader on the phone and she assured me she could cure my tobaco addiction and the weed would follow…. if i really wanted to i could still smoke the weed, i just had to change the way i smoke it…..perfect i thought…..that was until the fear of losing something crept in…..it was 2YEARS later i spoke to Kim again, my fear had cost me dearly several bouts of pneumonia dozens of chest infections/related illnesses and thousands of pounds asside the fact i was a 38 yr old who couldnt walk to the top of the stairs without dropping to my knees because i was so out of breath.
i knew i had to stop this madness so inspired by 4 friends who read the book EasyWay and another who listened to the audio book in his work van all 5 had given up with ease i called Kim again.

Luckily for me the next seminar in my area was in 2 days and there where still a few spaces so i made the wisest decision i had made in 27 years and signed up…after all i was in such poor health what did i have to lose nothing,nothing at all ,not even my money due to the money back guarantee offered by EasyWay

i spent 4hrs that sunday afternoon listening to Kim talk and ive got to say i dont think she told me anything i didnt already know.
as i stood at the back of the Holiday Inn smoking my last fag i had a few thoughts running around my mind the main one being `this hasnt worked what a waste of money`
i left the seminar an hr later with the same thoughts in my head `i didnt get it``this hasnt worked`but i was also thinking `sod it i just spent £220 on this im at least gonna give it a bash` so i went straight down the pub to get what i thought the hard bit would be over with…..it was easy and i went home happy after a couple of pints that i hadnt smoked

got up the next morning and as i left the house i thought to myself day 1 of not smoking ,i drive alot for work and it was 3hrs later i saw the lorry driver throw his dog end out the window which made me think `wow i havent thought about smoking for 3 hrs`
the next time i thought about it was that evening when i decided to tell my dear old mum i had quit….i dont think ive seen her happier :)

day 2 i woke up in the morning and omg i felt so damn good…alive….free….full of energy….i felt better that morning than i had felt in 27yrs !!!!! that was the moment i realised i had quit…for good

i thought alot about smoking in the following weeks but not once did i think i could do with a ciggy ! it was more like hmmmm why the hell have i not done this sooner ??

but what about the weed i hear you cry ? well what about it ? turns out i was only smoking so much weed because of my evil tobacco addiction. the moment the nicotine was out my body (48hrs) the craving to chain smoke spliff after spliff was totally gone now if i fancy some sacred herb (around once a month) i pop a little in the vaporiser

i guess the moral to my story is , is that if you think you cant quit cos your a pot head or even if you think you cant quit cos your a born smoker your wrong. its the easiest `hard` thing i have ever done !!
maybe its brainwashing hell it might even be witchcraft for all i care but it works and best of all its EASY no willpower no NRT no cravings no problem !!

today i am richer not only in the quality of my life but also in pocket ….oh and i dont smell bad anymore either !happiest days of my life thank you EasyWay
Anthony 23 January 2012

I quit smoking on 19 Jan 2001 and havent smoked sense. I previously smoked 60+ a day and had tried patches, nicotine gum, will power etc and none worked. The AC clinic worked at my third attempt so for a measly £150 it should be on the NHS. However smart folks should just go ahead and do it as £150 is peanuts.
patrick ludden 04 January 2012

I have just been talking 2 friends through my Allen Carr experience as they begin their new years plight to stop smoking. I cant believe that I am NINE YEARS down the line and can say with complete confidence that I will never smoke again, also in 9 years I have never had any urges or cravings for a cigarette. I am grateful every day to the AC Method ! Please get this on the NHS.
Mia McCarthy-Brewer 03 January 2012

Thank You. I have got through Christmas and new years eve without even craving a cigarette and I've got the rest of my life ahead of me to enjoy without smoking. This method of giving up NEEDS to be promoted and encouraged more. Its fantastic.
Robbie 01 January 2012

My name is Leanne and my husband attended the clinic at Calendar more than 3 years ago. Prior to this he had been a smoker for more than 10 years and with 2 small children we knew we had to do something. He tried several other methods before reading about Allen Carr on the net. He finished the seminar that day and we have not looked back since. You literally saved our marriage, our family and my husband's health! Thank you!!
Leanne North 22 December 2011

Over five months ago a friend asked me to accompany her to an Alan Carr seminar. I wasn't sure I was ready to quit smoking but went along in support. Throughout the seminar I kept thinking it was all a bit silly and was looking forward to my next cigarette. When we smoked our "final" cigarette, I was still skeptical. Five months on, I'm no longer skeptical! I walked out of the seminar and have never once had the urge to light up. I still don't know how you did it, but thank you! Thank you for the energy I now have! Thank you for bringing back my sense of smell and taste! Thank you for lifting up the depression! Thank you for giving me my life back!
Deborah 14 December 2011

Today I celebrate a 1000 days as a non-smoker!!!
Like everyone else, I was scared and sceptical. But I've never looked back. A huge thank you to Colleen at the Raynes Park branch.
Nastasja 13 December 2011

My life has been full of exceptionally wonderful days and thanks to Allen Carr I had another to add to them. May 20th 2011. Who would have a thought that spending 6 hours in a room in a Holiday Inn could change lives...The ongoing daily joy of knowing I no longer and will never smoke is something really amazing...Thank you Allen and to everyone continuing his good work.
Ian Gray 01 December 2011

I went in to the Stop Smoking Easy Way day course a bit sceptical, and honestly, was when I left too. I got into my car and drove home... and didn't light up!! That was at the beginning of June 2011, it is now November 2011! I have not thought about having a cigarette, wanted one, craved one... that's all in your head! My friends say that I'm doing really well but its not that, it's not a hardship that I have stopped... It IS EASY!!! I am so impressed with this. I was on 40 a day and the fag ran my life!! Now I am going to the gym, my asthma is getting better and I am planning to Trek the Great Wall of China for charity next year! Now I run my life! Thank you Allen Carr's Easyway!!
Charlotte Holding 19 November 2011

I am in awe of the fact I stopped smoking with this method. I've been stopped for 7 days now and can't quite believe how easy it has been. I honestly feel like I have never smoked. It's quite unbelievable but ABSOLUTELY BRILLIANT! Thank you Allen, so, so much. I am from Bonnyrigg, Midlothian, near Edinburgh in Scotland.
Vicky Bee 09 November 2011

8 months down, the longest I have ever gone without smoking. Thank you for helping with my life plan, to quit before I was 40 and to stay a non smoker. Still get the odd latent memory (fewer and fewer) but now have the tools to consider in perspective and dismiss.
David Coley 09 November 2011

1yr down, rest of my life to go!! thank you so much!!
martyn collins 06 November 2011

I atended the clinic with a friend as she did not want to come alone. I knew it would not work on me, as I had tried just about every other method, and I loved my ciggies, but as a refund was guaranteed, I was not concerned. Some 11 years or so later, I am still amazed that I have never needed or wanted another cigarette. Thankyou so very much.
Krystyna Harris 27 October 2011

Its been 1 week, 2 hours, 18 mins since my last fag !!!! What a great course at Telford..not looked back at all...if I can do it anyone one can do it
Nick Wright 25 October 2011

Thank you a million Allen Carr!!! I never thought this would work fo me and even as I was leaving the clinic on 20th oct 2011, I thought how on earth could this work?! I felt no different. Since then I have not had one craving and have not smoked nor do I want to! It is amazing, not sure how it works but it certainly does! Thank you again!!!!!
Brana 21 October 2011

Hi. Attend a group session on 20th July 2011 leicester holiday inn and it was the best tying I ever did. All I can day is thank you. After smoking for 24 years out of my 37 I cannot tell you how great I feel. Now cycling to and from work 20 miles round trip a day. All I can say is well worth the money. Once again a BIG THANK YOU.
Sanjay Chauhan 20 October 2011

thank you chris!!!i am free from this filthy addiction,there is only one way of freeing yourself of this nicotine addiction and that the allen carr way i cant thank you guys enough,for showing me the truth!
(attended seminar in London Feb 2011)
Jitesh 13 October 2011

Hello there
I attended a session at the Raynes Park clinic on 26 February 2011 ran by Colleen. I didn't want to email too soon after the session to be sure I wasn't tempting fate...! But I'm now approaching the 8 month mark and I've not smoked since that day. I'd read the Easy Way book a few years before the therapy session (well nearly all of it, I decided I wasn't quite ready to quit before finishing the book - stupid me!)... So I knew I believed in the method - but I still can't quite believe the magic worked on me that day. I was still doubting my ability to quit as I left the session and as the days turned into weeks afterwards. Now I know I'm cured for good, I look at smokers with deep pity. I know what it's like to walk to the station in the morning thinking I need to smoke those stinking, poisonous sticks. I used to get stressed if I didn't have a packet on me. All I can say is that quitting is quite easy and remarkable. The one thing you probably need is the desire inside you to want to quit (which eventually came to me). If you have that - then just go to a session - that's what I would tell anyone now. It's really like magic! Thank you SO much, Colleen. Life is much better, more comfortable and enjoyable without worrying about those dirty fags at every spare moment.
Sarah Synott 11 October 2011

After 55 years at approx 20 per day and thousands spent on trying to 'cure' my smoking habit I attended a seminar on 25.9.11.
I have not smoked since. I have no idea how it works but I thank God that it does. I have passed all the info I have on to my doctor for people with heavy addictions. Thank you
Margaret Turner 05 October 2011

After smoking for 15 years I attended the Allen Carr course and now 4 days later have absolutely no desire to smoke EVER again! Every time i see someone smoking it makes me pity them...THANK YUOU FOR SAVING ME FROM SMOKING!!!!
Rick Keen 05 October 2011

Giving up smoking was easy. I had done it hundreds of times. Smoking over 50 cigarettes a day for more than 35 years was a well established 'need' that was an essential part of my everyday life from the moment I awoke until the second I fell asleep. All that was true until I attended a session at an Alan Carr's clinic. It only took an afternoon of my time and the cost paled into insignificance compared to how much money I was setting alight with my habit. That was 10 years ago next month. To this day I am still amazed at how simple and swift it was to stop smoking and become a non-smoker.
Paul 28 September 2011

I still cannot believe i smoked. I know i once did. but that was over a month ago, and lasted twenty years. I cant get over the whole conspiracy that makes us think we cannot stop easily. The NHS smoking services are a disgrace, The Allen Carr easy way is the only way. No patches, no gum, no pills. NO NONSENSE> NO SMOKING> i have given nothing up, i have just reclaimed my birthrights. From my vision, to my breathing, to a clear head and no stress from being an addict., my life gets better everyday. thankyou so so much. you helped me to see that smoking is just pointless. its the biggest con in the world. I would love to work for you !!!!
noel harris 25 September 2011

I attended a session back in June and have not looked back since. Having smoked since I was 15 years old (i’m now 40) I tried everything over the years to help me stop smoking to no avail. 2 of my family members also stopped at the same time on Zyban – they re-started last month and this is when I finally realised that I have absolutely not intention of smoking again. They were quitting using will power and when a stressful situation came upon them, they went straight back to it – I am trying to get them to Easyway to stop once and for all. They cannot believe how I have continued not to smoke as they believe I am missing a pleasure, I most definately am not and loving my life and myself! If you seriously are interested in not smoking, this is 100% the best way ever. I am so pleased I do not smoke and can now get on with my life – thank you!
Kate Curston 11 September 2011

I wish I could meet the lady who ran the course I went to in Bournemouth back in May/June to thank her properly! I went from a 20 (more if I'm honest and 40 at weekends) to being a non-smoker during that session. I have tried everything before, all the drugs, patches, willpower methods on the market with no success. I have read the Allen Carr book, watched the DVD and that didn't work for me but this clinic did. I feel so much better, happier and wealthier!! My kids are just thrilled, and my friends say how lovely it is to spend time with me when I'm not popping out for a cigarette every 10 minutes, I didn't realise how much my smoking impacted on everyone around me. I literally wake up every morning feeling so happy that I don't have to smoke anymore, that I don't want to smoke anymore - I don't feel any urge to smoke even sitting with friends who do smoke, if anything I just feel a bit sorry for them that they still have to smoke. I could not believe that 4/5 hours in a session could turn me from a serious smoker to someone who just simply doesn't want to smoke any more, I know I could if I wanted to but why on earth would I want to! I finally feel free of cigarettes and it's the best feeling in the world - thank you!
Kate Anson 08 September 2011

Hi, I'd like to tell you that yesterday was the tenth anniversary of the day I went to Raynes Park for my first Easyway session.
I remember the whole journey and what I did before including coffee and cigarettes in Cafe Rouge in Wimbledon.
I started the course late in the afternoon. I can't remember my therapist's name but I remember him very well.
I was told I was cured but found it hard to believe. As we left through the door, I felt that we were jumping out of a plane and the guy was saying "Don't worry, I've packed your parachute, you don't need to check". I had to trust him that it was going to be OK.
I immediately went to a coffee shop for a coffee to test it out. I didn't "want" a cigarette. I was "worried" that I would want a cigarette. That's how it remained for a few weeks until I realised that I wasn't going to "want" one and that everything was OK.
I smoked about 30 cigarettes a day for 14 years. I never once tried giving up but I always saw myself as a non-smoker in the future. An acquaintance of mine told me how he and an older friend of his father's went to Allen Carr some years earlier and never smoked again. I felt that from that moment I knew that would be me too.
On 21st August 2001 I went to Allen Carr's Easyway and I have not smoked since. I haven't even wanted a cigarette in that time and I never had a struggle with will-power. There was no struggle of any kind.
I want to thank you all again.
Regards,
David Fleming 22 August 2011

It has been over 3 and a half years since smoking my last cigarette at Allen Carr's in Birmingham. Before then I was smoking 40+ a day and not feeling good on it so many thanks x
Alison Cartwright 15 August 2011

My wife and I attended a clinic 3-weeks ago on 23rd July and neither of us have wanted a cigarette since. Both of us smoked 20 a day for more than 35 years, so pretty impressed with the results. Won't deny that there have been some difficulties associated with lifetsyle and the odd bout of feeling low, but these have been short-lived and are getting less frequent. Main thing though is that we have not felt like having a cigarette during these episodes. Amazing really.
George + Shirley, Basildon, Essex. 12 August 2011

Hi
So looks like I won't be cashing in on the 3 month money back guarantee :-)
104 days now and clear and free.
Thanks
Chris 05 August 2011

I attended the session on 9th July at the Birmingham Clinic and haven't touched a cigarette since. I was a heavy smoker 25+ a day for the last 14 years and stopped just like that. I have had some withdrawal symptoms, my body and brain craving nicotine but the actual thought of putting one of those dirty sticks to my mouth again just horrified me. I was worried on the day that I would be the one to fail but Rob assured me it had worked and it has. If you have any doubts about this technique then dont, it really does work, 3 1/2 weeks later I am now feeling confident to spread the word because after so many failed attempts before I didn't think that this would work but the proof is there. It has already paid for itself everything else now is just a bonus!!! I have been out on the town with friends all standing around me smoking and it didn't bother me one little bit, I actually felt quite sorry for them. I can now look forward to a healthy future thanks,
Shauna Ashton East Midlands 03 August 2011

I used to smoke between 25-30 cigarettes a day. Every Day. I was afraid that I would miss smoking, miss fag breaks at work, Miss socially smoking, Miss the fag after dinner, Miss the first fag of the day, Miss the fag whilst driving. I thought of every occasion I would have a cigarette and imagined how horrible it would be. I WAS WRONG. I went on the 1 day course in March 2010 and now its August 2011 and I still have not smoked. I’m only back on this website because I’m sending a friend a link. I can honestly say that stopping was easy, straight forward and I didn’t put on weight, eat more or become stressed like everyone tells you. I have recommended it to many people, All of whom have attended and are now non-smokers.

There really is nothing to lose, Book it! I really could save your life!
Danny 03 August 2011

Three years and three months later and not one cigarette smoked. The bestest thing I've ever done and it was soooo easy. Thank you Mr Carr, you're truly a life saver. Anyone can do this because there is nothing to give up :), honest!
Ivana Petrovich 06 July 2011

I’m now on day 4 of being a non-smoker and can’t believe how easy this is so far! I attended an Easyway clinic in Glasgow on 2nd July and left feeling that I was the one who was going to struggle and fail – everyone else was really positive at the end and already felt like non-smokers. I was a bit worried to be honest! But – this really has been a surprise to me. I’m feeling great, really positive and the withdrawal symptoms have been minor and so easy to cope with. I know it is only day four but I can only compare it to the times and methods I have tried before. At this point I would be raging at all around me and practically chewing my fingers off. Not this time – I’m genuinely happy to be free and know that I will not have another cigarette. You need to try this way if you genuinely want to be free from cigarettes. Go to a clinic (you can even use Tesco points, which are tripled when you buy Easyway vouchers) or read the book. This does work!
Janey 06 July 2011

40 a day to zero a day. Simple as that. 220 pounds for the treatment - it was cheap
Christopher Elsdon 03 July 2011

Today is my two-year anniversary since my last cigarette at the Allen Carr clinic. I remember because it’s 4th July – Independence Day, which I thought was quite appropriate.
We left the clinic feeling no different, but then I noticed after a while that I hadn’t really thought about smoking at all. Since then I just haven’t wanted a cigarette. No cravings at all. Admittedly, there’ve been moments when I’ve had a small twinge (nostalgia, usually) but it’s so easy to bat away I barely notice it. I am absolutely a non-smoker, whereas it used to feel like a key element of my life, almost part of my identity.
I’m extremely grateful. I recommend it to anyone struggling to give up. If you’re worried about the price of the clinic, mine paid for itself after two and a half months of not shelling out for Marlboros. I just worked out that I’ve saved £1,920 by not spending on cigarettes the last couple of years.
Benedict 04 July 2011

I quit over 6 months ago. In retrospect, I can't believe how easy it has been. I should have done so a long time ago! Good luck to everyone.
Rem - London 27 June 2011

8 weeks since I went on the seminar in Brighton, it’s been really easy I’m certain I’ll never want to smoke again, forget nicotine replacement, do the seminar and just stop no pain just happiness you’ve moved on from smoking. I would suggest every smoker who ever has considered quitting try Alan Carr and be set free from smoking forever.
Callum Johnson 17 June 2011

I came to one of these seminars on wednesday 10th june 2009, i was 53 years old and a smoker of 38 years. On the day of the seminar i was recovering from yet another chest infection.My G.P.had nagged me for years to stop smoking and for years i had not heeded his advice.I have to go to an asthma clinic once a year to access how my lungs are,2 years ago they did a lung fuction test that showed i had the lungs of a 85 year old, my G.P. told me that if i carried on smoking i would end up in a wheel chair and i would be fortunate to live until i was 60, and even then my quality of life would be terrible.My wife and i and our friends of 28 years love our holidays abroad and this was the incentive i needed. Thanks to you i have not touched a cigarette for over 2 years, i don’t get out of breath walking and my lung fuction test in december 2010 showed my lungs are that of a man my age. I feel so much fitter and so much healthier.
chris, Shirley 16 June 2011

I attended the Stevenage clinic with Kim Bennet on 2nd April 2011 and have not had a cigarette since. I had been smoking 20 a day for 7 years before this and went straight from 20 a day to none!! I will admit that I have had some cravings since the course but it has enabled me to understand what this craving is and how to deal with it effetively, I know I will never smoke again. One thing that has really stayed with me is Kim saying ‘ a cigarette will only ever make a good situation bad and a bad situation worse’ – so true. Kim was great and I am recommending the method to everyone I know. The book was given to me by a relative who successfully became a non-smoker after reading it. I started it 4 times and never got to the last chapter. I realised I needed to go to the clinic and would recommend doing so if you struggle with the book. Thank you so much.
Emma Argent 13 June 2011

I went on this seminar last Wednesday and have not smoked since. Emma, the lady who took the course, was brilliant and inspirational. I would advise every one to go on this, because it doesn’t only wake you up to the brain washing of smoking, but in fact how brain washed we are in every way. It seems to have had some kind of spiritual awakening for me. Thank you to you all!!!!!
Dean 12 June 2011

5 and a half weeks now, still free from the cigarettes, and actually thinking about cigarettes much less, over an hour this morninging from waking up to actually seeing someone smoking and thinking "oh yes, smoking, I don't do that any more" :-) And by my calculations (2 packs of cigarettes a day) I am now in profit after paying for the seminar :-) Looks like I won't be claiming on that money back gurantee any time soon. Many Thanks
Chris 31 May 2011

OH MY GOODNESS I CANT ACTUALLY BELIEVE IT, THANK YOU SO SO MUCH PAUL, ATTENDED THE CLINIC ON SAT 6TH JUNE IN GLASGOW AND CANT BELIEVE HOW GOOD I FEEL STILL FELT A BIT APPREHENSIVE THROUGHOUT THE SEMINAR BUT ASTOUNDED TO HOW I FEEL AND THINK TOWARDS SMOKING, CANT EVER THANK YOU ENOUGH, CAROLE XXXXXXXXXX
Carole Miller 06 June 2011

I AM A NON-SMOKER!!! I can’t believe it worked? There is no logical explanation. I finished the last page and I was done! (Even “forgot” to have my “last” smoke!) I can sit with my daughter (who is now reading the book)and son-in-law while they are smoking…it’s easy! Thank you, thank you..and God bless my friend who recommended the book. I will pass this on to anyone who wants to be a non-smoker.

Shari Sutton 06 June 2011

I AM A NON-SMOKER!!! I can’t believe it worked? There is no logical explanation. I finished the last page and I was done! (Even “forgot” to have my “last” smoke!) I can sit with my daughter (who is now reading the book)and son-in-law while they are smoking…it’s easy! Thank you, thank you..and God bless my friend who recommended the book. I will pass this on to anyone who wants to be a non-smoker.

Shari Sutton 06 June 2011

Thank you Cris, you helped me achieve my lifetime ambition. I ran the London Marathon two weeks ago. I stopped smoking in August 2010 and started training, such a good feeling when your legs get tired before your lungs! Guide dogs are happy too, I raised £1500. Four of my friends have stopped with the clinic in London after seeing what I have achieved, I will be 50 this year and am running around like a spring chicken.
Karen 24 April 2011

Hi !
I have done the seminar and since then I’m a happy non-smoker, I know it is still early days but I’m quite confident that it will stay that way !
I’m feeling very positive, not suffering. I cant believe the huge difference there is between stopping thanks to the will power and the easyway. When I have tried to stop without help (meaning the easyway) it was such a miserable experience as if I was sacrificing something which is not true !

It is the best money I have spent and will recommend it highly !
Fabienne 03 May 2011

i attended my first easy way session in reading in October 2010, as i walked out i felt elated that i would never smoke again and was absolutely convinced i would not. however by the following morning i was desperate for a cigarette and so upset and felt a failure that i called up the helpline. they were great and i ended up having a cigarette!! i attended the second session which also was not successful for me, although with the support from easyway i did not feel like i failed but that i had not suceeded just yet but maight the next time. i think the pressure we put on ourselves not to smoke is so overwhelming that we make it harder to stop!!!
i went to the third session now thinking i would never stop and that at least i would get my money back!!! i ended up be the only participant and got alot of benefit from that as i was more open of how i was feeling. i think the culmination of the previous sessions and the third i felt in a better place to stop, and felt i was no longer under pressure to give up, but that my mind was rationalizing what smoking is to me!!!
i walked out of the session at 2pm on the 26th January 2010 and have not had a cigarette since!! it was really easy and only had a few wobbles, but not ever gave in. in my mind i know i will never smoke again and i can honestly say i have never before felt like thi when i have given up. now i enjoy being with my smoking friends, and not smoking. i feel free and clean after all this time. i do believe that changing the way you think about smoking is the way to conquer it, so thank you Allen Carr for given me the tools to achieve something that was going to kill me, and ruined my life for so long.
Angela 24 May 2011

I have now been smoke-free for three months. Before doing the clinic I read other people’s testimonials, and always took them with a pinch of salt. But here I am three months later saying the same things! It really was easy. And I can sit with groups of smoker friends and not even feel tempted.

No-one can believe that I’ve stopped so easily after 18 years of smoking. This was my first and only attempt at giving up and I feel so much better for it! It feels so good to be free of cravings and thinking about smoking all the time – and so good not to be spending all that money on cigarettes!

Give it a try – you really have nothing to lose!

Lee Williams 27 April 2011

I visitied the London clinic back in October last year and haven’t looked back since. Six months on and I know I’ll never smoke again and it really was easy! I’d previously read the book and managed to quit for a couple of months, but visiting the clinic was the trick for me. Well worth the cost which I have now saved three times over by not smoking. It’s an amazing sense of freedom knowing that I no longer need to smoke. Thanks to all at Allen Carr’s Easyway!

Damien O'Farrell 04 April 2011

Thank you. It works. I am now a happy non-smoker and for the rest of my life.

Jeremy 29 March 2011

I’m 43 years old and I’ve been a smoker since I was 16. I smoked between 20-30 a day for most of this time. I had made many attempts to quit, usually by will power sometimes with the use of patches or medication with varying sucess, though rarely managing to stay completely off cigarettes for more than a couple of months. I particualry found it hard to break certain rituals, like starbucks cappaucino and my first cigarettte on the way to work! Not smokign while out drinking and scoialising was always difficult to the point I would avoid these occasions for fear of relapsing.

I attended a one day course at a Allen Carr clinic in Wimbledon in early September 2010 and I’ve never smoked or felt the desire to smoke since. I’ve been to countless weddings parties and other big social gatherings and not felt the desire to smoke at any of them. I can comfortably chat with people while they smoke and all I feel is pity for them. No more jumping in the car past midnight to rush to the petol garage for cigarettes, feeling panic when my ligher flint breaks and other such stuff.

This was totally the best thing I’ve doen for years, thanks so much. Its truly life changing.

Terry Edge, London 31 March 2011

I can't believe I used to smoke! It's been over 5 weeks since the session/last smoke and I'm feeling great. In fact, I had to look up the date of the session to work out how long it's been since I stopped; because I haven't been counting the days, instead I've just been getting on with life.

I don't mind my friends smoking, I still go outside with them when they do. I've even got hideously drunk down the pub (on no less than 4 different occasions) and haven't been the slightest bit tempted to light up.

I'm free after 15 years and it feels superb! Thanks to Emma for getting across the messages in such a well structured and logical manner.

Dan 22 March 2011

All, I went to the clinic in London in August 2010 and was very apprehensive. The therapist was very 'human' and treated us all as adults. She was great at answering any questions and concerns we had and I walked away afterwards convinced i would be smoking by the end of the day. I haven't touched a cigarette since and nor do i want too. I have been smoke free for almost 8 months and don't miss it a bit. Be open minded, relaxed and let the Easy Way work for you...

Kristi Coomber 25 February 2011

Thank God for Alan Carr .... I have been smoke free for five months and one week.... Attended the clinic in London and am still amazed that I have have not had a single cigerette since I walked out of the clinic..... Very very proud of myself and very very grateful to Alan Carr stop smoking clinic ..
I don't carry he guilt of a smoker with me anymore..... I am free.

Sola 23 February 2011

I attended the London session last Friday so this may seem premature for a testomonial but I was in a pub the same evening with no cravings at all, so I now know I will never touch another cigarette again after listening to what I can only call a lesson in common sense. A massive thank you to Emma who delivered the session brilliantly.

Chris 21 February 2011

Hi, A big thank you for the course on Saturday, I went out on Saturday night and had no issues at all with smoking and am here at work on Monday morning never having felt more convinced that I am a non smoker. Thanks so much. All the best

Ben 21 February 2011

i would just like to say a massive thankyou to allen carr for setting me free! i have been free for over 7 weeks now and don't miss it at all! its amazing. i can't believe how easy it was going through the christmas party season without cigarettes. thank you so much and i'm pleased to say that i encouraged a number of people i care about to stop aswell.

Carly 20 February 2000

i smoked 40 a day sometimes 60!smoked for 35 years.gave up 5years ago next april thanks to allen carr's clinic which was held in hotel in Brighton.i went on refresher in Southampton as had strong urges to smoke.worth every penny.in past had spent a fortune on hypnotherapy,accupuncture-repeatedly they did not work for me.i honestly don't think i will start smoking again,but hey if i want to i can spend my hard earnt money on cigarettes instead of wonderful holidays i've had in last 5 years!!!!

su 20 February 2011

I went to the Easyway clinic on the 4th of Feb @ Raynes Park after attempting to quit several times and REALLY struggling... I felt like I had missed something when I left, that I didn't feel any different and what a jip...!! That was 12 days ago and I haven't had a ciggarette, don't want one and can't believe how incredibly easy it is... It truly is the EASY WAY to stop smoking... Good Luck to anyone clever enough to book themselves on here and get free!

Lou Lord 16 February 2011

Hiya all,
Smoker of 40 cigs daily, for over 40 years. Went to clinic at Oxford, greatlady taking class, made all feel comfortable. Went home feeling positive, but by midnight had driven to garage and bought, and smoked, packet of cigarettes. Phoned clinic in morning, kept smoking, went back to clinic following week and had 2 hours refresher, and haven't smoked since. That was 3 months and 1 week ago. Found it mildly difficult, and strange sometimes, but really think I am over it. No great epiphany, or overwhelming feeling, but just haven't smoked. No idea why or how it works, just does. Thank you all so much

Patsy 12 February 2011

I had the same doubts as some other commentators. But like all of them I am now smokefree. I attended a workshop in Southampton in Dec 2010. I have smoked heavily for over 40 years and was very doubtful but I do not smoke, do not want to and I am still sane as well. Thank you very much.

Carol Wilbraham 10 February 2011

I was dubious to say the least that it would work, also terrified that i would fail. It has been a year and a half since i attended the session and I haven't smoked a single cigarette since. Better than not smoking I don't even think about them. After 15 years of 20 a day I'm not battling against them. Thank you so much!

Jenny 09 February 2011

OMG! This is day six of being a non smoker and I can not believe how EASY it has been!? Previous times Id tried to stop I was like a woman posessed and this time its been an absolute breeze! How wonderful...Allen Carrs work is a blessing for nicotine addicts.

Rebecca 07 February 2011

I am now a non smoker thanks to Allan Carr's Easyways to stop smoking. Having smoked for over 35 years this was so easy and stress free. I had tried patches, will power etc before unsucessfully and had almost given up trying to stop. Thank you so much ...I feel so free...I have my life back now.

Elizabeth Maxwell 06 February 2011

Hi all. I just wanted to say thanks. I stopped smoking over 5 years ago now, thanks to attending a clinic in Bristol. It was the best day in my life up to that point. I was freed of that horrible weed, and I havent regretted it. People around me said i was unbearable, but not because i had cravings, but because i was so happy and exstatic and I could suddenly taste, smell and experience things that smoking had hidden from me for years. So its just a simple Thank You.

Davin 26 January 2011

1 week since the Manchester clinic, and I am a much happier,non smoking person. Whilst there have been a couple of times I have felt like an old friend has disappeared, I have had no desire to actually light up. Please, if you want to stop, just book it. There is nothing to lose at all, and it is different to other methods you may have failed at. I have had a crazy week at work, my children have brought their issues as usual, but at no time have I wanted to smoke. Thank You for making me see sense!

Lindsey 30 January 2011

Thankyou!!! I attended your seminar on the 9th October 2010 in Quinton. I have to be honest I wasnt convinced it was going to work for me, I have tried patches and tablets and failed!! But here I am today a very happy non smoker!! The best £230 I have ever spent!! no will power required @ all.

Debbie Leigh Jones 26 January 2011

WOW! Thank you so much. I've not wanted to smoke for three days now despite drinking and going to parties over the weekend. I am a happy non-smoker and always will be

Frankie Betts, Lowestoft 24 January 2011

Its exactly one year today that I stopped smoking after attending the Easyway session in Jersey, I never believed I could actually do it after being such a heavy smoker for so long. Just had to email and say thank you.

Jacquie 23 January 2011

I jusy want to say thank you for freeing me from the nicotine trap. I was a smoker for 25 years and tried to stop using the will power method four times unsucsessfully. Thank you with all my heart.

Lyds Ashby 23 January 2011

I just wanted to thank you for helping me stop smoking! I attended your session on Friday Jan 7 and am absolutely delighted that I am now a very happy non smoker. It has been soooo easy. Also, I started watching Mad Men the day after I stopped smoking. I had no idea that every character was going to be a heavy smoker but I also had no desire to pick one up at all which was a great test. I don't know if you read the Daily Mail today but there's an article about how Mad Men tempts people to smoke!
Anyway, it has been remarkably easy and the thought of smoking makes me feel quite ill. Also you said something during the seminar which really resonated....you almost said it as an aside...you said "Something happens in this room.." and for some reason that stuck with me and I knew I was going to be successful. The pleasure I now have when I walk into my flat and don't smell stale smoke is fantastic. Thanks again!

Ali 20 January 2011

At the end of this month it will be 5 years ago that I attended your clinic and stopped smoking for good!
It cost about £100 and it seemed like a lot of money. My boyfriend told me he thought I would never do it. It was the best £100 I ever spent.
I have not had one single craving. My brother gave up shortly afterwards using the willpower method (he refused to do to an Alan Carr clinic). He still has cravings and really annoys me when he says I can't have been as addicted as he was if I could give up that easily! Rubbish - I was massively addicted.
Thanks you so much all at Alan Carr. I wish he was still alive for me to thank him personally.

Lucy Newman 17 January 2011

I started smoking when i was 7 years old, now 40 i had smoked for the majority of my life and thought i would never be able to free myself from nicotine addiction, until a friend told me about Allen Carr's EasyWay and my mum also bought me the book. I first stopped smoking on May 20th 2007, and although i started again on holiday 1 year later, I stopped for good on 31st March 2010, and will never smoke again, today is 18th Jan 2011.

The reason I started smoking again was because I had found quitting so easy with Allen Carr's EasyWay i mistakenly thought i could start and stop whenever i wanted to!

Obviously that is not the case, and part of the trap that gets you smoking in the first place, attend the course, read the book or buy the audio for more details, you will never want to smoke again when you put out that final cigarette and free yourself from nicotine slavery, if i can do it anyone can.

Roger Davies 18 January 2011

5 years ago today I smoked my last cigarette. Thankyou so so much. I never thought I would ever be able to pack in. I'd tried everything and then a family member recommended you to me. Thank you again!!

Paul 05 January 2011

I just wanted to post this as this is the first New Year that I haven’t had to worry about ‘giving up’ smoking since I was 18!!! I am 39 this Febuary! What a Feeling!! I went to the Alan Carr Clinic in Oxford on 21st August 2010, was extremely nervous, excited and really wanitng this to work as this for me was my last chance to quit,so many times before I had tried to stop smoking through will power and other means,so I thought this was my only hope and it’s worked!! It was an incredible day, amazingly eye opening to what cigerettes are and how I had seen the weed all these years for something quite different. I was unsure afterwards if I had truly stopped and what if I did crave one, then what?? But all that happened was me thinking differently, no will power, just taking my thoughts on a different route, it’s easy and so empowering!! I had read the Alan Carr book as well so was really nervous that I would be the only one that day walking out with the same feelings about Cigereettes as walking in, but it just changed everything about how I felt and thought of these silly life threatening sticks!. Happy New Year to all at Alan Carr and to those that were at the clinic with me that day, I truly hope you feel the same as I do.

Jacqui McDermott 05 January 2011

hi i have just 10 minutes agao become a non smoker what afeeling you are amazing people i know i will never smoke again . i should have done this long ago. thank you thank you thankyou

rebecca dockling 10 January 2011

I attended in October 2009 and havent had a fag since I was a 30 a day smoker and I am now ciggarette free. Although two people reccomended it I didnt belive it could work for me becasue I felt I was so addicted but it did!!And it was the best money (and tesco club card vouchers Ive ever spent). Do it you will not regret it!

Danielle Shimmin 31 December 2010

I quit smoking a good 15 years ago now using this method (Easy way then Stop Permanently). I owe a lot to Allan Carr as do many friends of mine. Its great to see finally it is recognised as the leading method. I think the scientific statistical proof is round the corner - presumably then doctors can 'prescribe' it - thats the end game for smoking. Website looks great. Good luck. If you ever need further endorsements let me know.

Chris Rix 29 December 2010

Hi I attended in January 2002 and how that changed my life. I put my cigarette money away every day and this year it paid for a holiday of a lifetime for me and my family. We had a wonderful 3 weeks in Florida no expense spared. All I can say is a BIG BIG thank you.

Tina Bethel 15 December 2010

Hi I wanted to say Hi to Jim (instructor)in Scotland who gave me a ring to encourage me on. Thanks Jim- doing really well 2 Weeks free now!!!! and feeling great already.

Tina Meenan 08 December 2010

awesome course still not smoking

maria meenaghan 03 December 2010

taaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaank you i am a not smoker for a year now!!!

jacqueline 30 November 2010

Thankyou, I didnt belive it could work for me, I thought I would be the exception who would never manage to be a non smoker IT WORKS TRY IT i wish i had years ago. NOW IS BETTER THAN NEVER. clinic 25.11.10 London

Lesley Robinson 29 November 2010

i attended the Raynes Park clinic on Friday 19th november. Its only sunday 21st now but i cant believe how easy it is, ive gone from 35 Bensons a day to nothing without a single craving, i know thats it for me now the filthy things have gone forever! i would urge any smoker trying to escape, GIVE IT A GO IT WORKS!! thank you Mr Allen Carr. rip

Gavin Palmer 21 November 2010

Just a quick note to say I really enjoyed the session on Sunday, and I am really enjoying life as a non smoker! Many thanks

Lee 11 November 2010

You guys do a wonderful job, helping smokers see the light, and I wish I could send them all to you ! One day when my kids are older I would like to train to help people stop smoking. Such a great thing to do. I am deeply grateful to you, and have now been smoke free for a year - and I see it as a life saving issue !!!!

Judith xox 12 November 2010

I attended the London clinic on 12th November 2007, after being a smoker for over 25 years. 3years as a non-smoker, how wonderful, thank you once again, and it was so easy. Thank you, Thank you xxxxxx

Lynne White 06 November 2010

I’ve been a non smoker now thanks to Allen Carr’s Easyway for three years. I’m still happy and thank god that i’m free and I know I always will be. I recommend Allen Carr to everyone – give yourself the best present you possibly could and try Easyway !

Emma Riley 06 November 2010

I attended one of your sessions 4 weeks and 1 day ago in Nottingham and wanted you to know how I have got on. I can’t thank you enough for giving me my life back. It has been easy, no doubt about it, I haven’t had the moment of revelation but I know I will never smoke again and I don’t know why I know that – I just do.!!!! I have told everyone about it and am amazed at the level of scepticism – all my friends are waiting to see how I get on before they commit to the programme which seems a bit cock eyed !

Katie 03 November 2010

25yrs too late!....that's all I have to say. I went in, as I guess many people have done, thinking "well...I'm gonna be in that 5-10% on the money back gaurantee, then?, but I've got to give it a go!". BUT WOW! So my accillies heel has always beena drink & a fag and smoking on a business trip whilst away from the family. so I booked this up 2 days before a 2 week business trip abroad. nothing like "into the belly of the beast, huh!" it was a very "easy" and calm relaxing day. a great counseller. I left the day a different person. never thought that would be the case. (Staines clinic on 6th Aug) jumped straight on a plane and did a week in SA in boozers all week, didn't even touch a fag!. then another week away, on my own in a hotel (another usual low point: bordem smoking!) - didn't even fancy one! - a whole week! I'm now at month 3 and it's a tops feeling!. and,with baby No 2 just about to arrive, definitely the right decision for me.... I 'aint no sactimounious ex-smoker, but this is the best thig you can ever do if you want to quit!....just no pressure....the easy way....

Doug Hutt 27 September 2010

My husband and I attended the clinic ten years ago and are still non smokers.

Angela Knight 13 September 2010

Non-smoker for ONE YEAR! I'm confident I shall NEVER smoke again! The clinic really works! In my opinion it's not just the EASY way - it's the ONLY way. Thank you.

Ged 11 September 2010

28th August 2010. Havent smoked since attending the Allen Carr clinic in Wimbledon and don`t feel the need for one.

maureen gough 11 September 2010

I attended an Easyway clinic a week ago and have not smoked since. Before that I tried the patches, gum, inhalators…just about everything but failed miserably. At the age of 39 I now feel absolutely fantastic and Easyway destroyed a habit that was literally killing me. Lets put huge pressure on the Government to enable Easyway to be made available on the NHS. It will only take a few seconds to do the petition on the Allen Carr’s Easyway website.

Peter Hobbins 09 September 2010

I attended the Allen Carr clinic in London a month ago and I cannot believe how amazingly easy it has been to stop smoking. I didn't write 'give up' smoking because fundamentally I don't feel like I've given anything up at all. There are only benefits. Best £220 I have ever spent. Now I just want all my smoking friends and family to do this so they can see for themselves how easy it can be!

Caroline Leon 06 September 2010

3 weeks in and feel like a non smoker not someone who is giving up. Would recommend Allen Carr and indeed have become quite evangelical about it and urging all and sundry to get with this programme now.

Andy Woodward 06 September 2010

3 Years off the fags now. I wanted to write this endorsement on the 1st August which is the third anniversary of me quitting but as I don't think of myself as an ex smoker anymore I almost forgot to write this thank-you THANK YOU again Allen Carr!

Phil Whitehead

I attended the Raynes Park Clinic on the 30th August 2007, an amazing 3 years and 2 days ago and I have been smoke free ever since. It is one of the best things I have ever done in my life. Stopping smoking is actually so easy to do and such a relief to know that I have cracked it. One thing that I think is very important is to actually really WANT to stop yourself, as it has to come from you. If you are reading this, just go for it you have everything to gain!!

Alex 01 September 2010

I attended easy way to stop smoking last month led by Emma. I thought I was 1 of the 'special' ones who this course would not work for. I couldn't imagine life without cigarettes but knew that was what I wanted. I am due to get married in September and my partner was desperate for me to stop smoking. I didn't want to be a fag ash bride. I had been nervous about the 10 hour flight to our honeymoon without a fag. My partner told me she felt second best to cigarettes. My life had been a struggle before and I had experienced many years of mental illness believing cigarettes were my friends who got me through the hard times. Being able to stop smoking has meant we now have everything we've ever asked for. We are happy beyond belief and are looking forward to an amazing smoke free life together. I have not had a cigarette for over a month and LOVE being a non-smoker. I went to the Allen Carr course in Maidstone.

V 19 July 2010

I gave up on 21 Jan 2008 after my third clinic visit (I am stubborn but persistent!). I will never smoke again, although I dream I still smoke every night. I am so glad when I wake up and realise it was just a dream. I smoked for so long my brain is just accustomed to seeing me that way. Allen Carr's Easyway has saved so many lives and mine is one of them. Try it and you can't lose anything, just gain freedom!

Tracey 20 July 2010

I managed to stop smoking in 2005 thanks to an Allen Carr seminar and I haven't looked back since. It really changed my perspective on things and gave me the power to turn difficult tasks on their head and look at them from a different angle. Now I can't understand why I ever picked up a cigarette.

Richard Whittaker 06 July 2010

I had smoked approx 20 a day for nearly 20 years. I have previously read Allen Carr's book and managed to quit for 3 months but for some reason I started smoking again. In April 2009 I was sick of being a smoker/addict and decided to go on the 5 hour clinic in Manchester. When I walked out of that clinic, I have to admit I wasn't certain that I could stick to it and/or that it would be easy. As the days went on I realised that everything Rob has taught us had sunk in and thanks to that I didn't even suffer one single craving! Yes, I thought about cigarettes a lot but I knew I didn't want one. That date (4th April 2009) seems so long ago now but it will never be forgotted - it was the start of my new, nicotine free life. Thanks to Easyway, I know I'll never be a smoker again - I'm free!

Wendy Kingston 27 June 2010

Free from smoking for two years!
Easy! Thanks to Allen Carr's clinic in Raynes Park.
Now I'm rooting for Adam. He's my latest friend to take the course.

David K 18 June 2010

With an asthma inhalor in one hand and a roll up in the other, i thought i was doomed to smoke for the rest of my life. After trying so hard to "give up", i was advised to try Easyway. It has been a year since my last cigarette and i have not looked back. The beauty about this method is that ANYBODY can do it.

Richard White 18 June 2010

This October 2010 I have been free of cigarettes for 4 years, thanks to Allen Carr's easyway to Stop Smoking. I had smoked for over 20 years and to stop was such a releive, my father died of Lung Cancer, he was a smoker! Thank you, worth every penny I paid for the days clinic. I would highly recommend anyone trying to give up to go this route, beleive me I tried all others without success.

Bev Cockerill 15 June 2010

Fifteen times I tried to stop before I came across Mr Carrs method. Like him I smoked my last one, said goodbye to it and stopped dead, without a squeak. Stopping was a joy thanks to Allen Carrs help. Even my wife was astonished at the ease with which I quit. Life is wonderful as a non smoker. Allen Carr has given me my life back.

Phillip Rooney 06 June 2010

Hi a great big thankyou i attended the Exeter clinic 21st Nov 2009 and havn't looked back, if i had known it was that easy i would have done it years ago. I hope all who attended the same seminar have succeded.

Margaret 01 June 2010

People ask "how long have you given up for?" That question suggests there is something to give up. I always say - "from the day i walked out of Allen Carr, i haven't wanted one." That was 10 years ago tomorrow. Thank you, thank you, thank you.

Neil Dawson 31 May 2010

I went to the allen carr clinic four months ago, in raynes park, and never thought it could happen to me, but i went with my best intentions. Well it was really easy, didnt have any withdrwals, just goes to show you, its mind over matter! Thank you so much x

keren mistry 28 May 2010

on day 3, i have never in my life felt so great. i will not smoke again. started et age 14 i am now 50, cried about my lost self but, if you dont know where the switch is, how do u turn off the electric. thank you so much. i am waking up, xxx

jacqueline ripley 26 May 2010

Manchester - I have never been motivated to write anything like this before but I have woken up every day for the last 2 weeks so happy to be a non smoker and it is all thanks to allen carrs book.

Stephen Threlfall 24 May 2010

I was an Allen Carr client in 1987 - 23 years of non smoking - excellent - never looked back! I'm just so glad I am free from having to smoke.

Seymour gough 02 June 2010

Easy Way Give uo Smoking, read once, gave up easily after 40 years of smoking with no pangs, read book again just to be sure no content missed. EASY, six months down the line, no problems.

Wayne Collisson 05 June 2010

hi i gave up smoking 6 months ago at the quinton-birmingham clinic, i havent looked back despite a very stressful job where a lot of people smoke, its amazing how easy it is, thanks

wendy baker 14 May 2010

I owe Allen Carr and those who practice his methods a huge thank-you. As a result of those methods I have stopped both smoking and drinking. Has my life suffered because I now do neither? Not at all! I smoked, now I have cleaner lungs and heart. I drank, now I have a mended liver. And I have so much more energy than I used to. It's actually a pleasure to get up in the morning - without feeling so fatigued or rough! It may sound unbelievable to some, but I do not miss either a cigarette or a drink. As I said to Chris, who takes some of the clinics, after I attended the session on quitting smoking it was like a psychological tumour had been lifted from my head. Yes, in the beginning it may take a little commitment to begin new habits without a drink or a cigarette, but life is not empty without them. It becomes fuller. They say that true friends are those who help you out in life - in that case those at Allen Carr are true friends. I would recommend anyone who is even half-thinking of quitting alcohol or cigarettes to go along. I promise you won't regret it, and you have everything to gain.

Anon 13 May 2010

I first read The Easyway To Stop Smoking about 10 years ago, and successfully stopped for 5 years. Stupidly, I had just 'one' cigarette. IT DOES NOT EXIST!!! I continued smoking for another 5 years and decided to book an appointment at The Raynes Park London Clinic. That was over a month ago, and I can't even begin to desribe the feeling of not having to stick those awful things into my mouth again! I knew when I re started smoking that I had nothing to gain from it, but regardless it still took me another 5 years to pluck up the courage to attend. I would like to say a massive thank you to all involved and would lke to say to anyone thinking about stopping smoking, just do it, YOU HAVE ABSOLUTLY NOTHING TO LOSE, BUT EVERYTHING TO GAIN!

Andrew Robinson 09 April 2010

I attended in October 2007 after 30 years of smoking. I had a mini crisis following bereavement when I thought I'd buckle but didn't, and I haven't smoked since I walked out the door of the Raynes Park clinic two and a half years ago.

Susan 02 April 2010

Hi guys, I recently cenebrated my 1 year anniversary of no smoking and just wanted to say a massive thank you! My experience was only ever positive. I cannot explain how much my life has changed since I took the step to change it. I was on 20 a day for 12 years and as you say, I always thought Id give up soon, but never managed it before last year. it was amazing. The whole day was brilliant and I left elated to be free of the chain. I celebrated each month with a pat on the back until I even stopped remembering Id stopped. It just seems so normal now when for years, smoking was normal. My friends are still in awe as they knew how much I smoked and proclaimed to love it. I sing your praises and have recommmended you to many. I am so happy and have been ever since. It is amazing the change. Thank you so much, each and every day. You changed my life and gave it back to me. This was the best thing I ever did.

Sharon 07 May 2000

Guys, It's been more than 5 weeks since I smoked my last cigarette and I feel amazing. I Just want to thank Coleen for the amazing coaching job she did on February 13th. I have completely lost my desire for cigarettes and have been able to exercise without the normal struggle. On March 21st I completed the Stafford Half Marathon in 1 hour 58 minutes. That would not have been possible without Easyway and quitting! Thank you!

Declan 23 March 2010

I attended a clinic in Leicester with Rob back in July 2008 and I have not smoked since. Having been a heavy smoker for 19 years and having tried every other way of giving up smoking and failed I attended feeling as though this was mu last chance to give up but severely doubting that the allen carr method would work for me. I was totally wrong!! I cant really explain why it worked and I actually don't care. If you are reading this and still thinking about it I would urge you to give it a go as you have nothing to lose and I can promise you that it worked for me. Thanks so much to Rob I know it sounds over dramatic but you really did change my life. When I see people smoking now I have to stop myself from going over and saying you know you really dont need to do that and its so easy to give up (without any withdrawal symptoms).

Rachael James 30 April 2000

When I realised I had been smoking for over 20 years, I just knew I had to stop. I had tried before but just couldn't seem to sustain it. I went to the Allen Carr Clinic in London on 22nd October 2009 and even during the session, I wasn't sure if I was able to do it. But, nearly 5 months later, I have still not touched a cigarette and have no intention of doing so. My life has felt so much better since I stopped smoking. I can't say how or why it worked, but it did and I haven't looked back since!

Michelle 03 March 2010

I attended an Allen Carr's Easyway clinic in 2007. I smoked my last cigarette during the clinic and have never looked back since! I now have a totally new lease of life. London Marathon 2010 here I come!

Dianne Shires, Wakefield 07 March 2010

Firstly, could you please pass my sincere thanks... the session yesterday was the most fantastic 5 hours of my life. I feel like a completely different person today and feel so much more positive about everything in my life and, you’re right, I seem to be handling stress with ease and grace and my confidence has gone through the roof – all in one day!

Louise Gigney, Barnsley

I attended one of your Allen Carr Easyway to to stop smoking courses in Sheffield. I'm happy to report that despite going through several major traumatic events over the last 18 months or so, I have not thought or reached for a cigarette since attending the course, I feel no need or desire to smoke, they don't even enter my head these days.

Alan Grundy, Sheffield 07 March 2000

I just wanted to say thank you for that last session we had, it was brilliant and I feel great. I am a very happy free non smoker thanks to you.

Michelle Jukes, UK 07 March 2010

I attended an Allen Carr's Easyway clinic in November 2008. I haven't smoked since! Happy to recommend it to others.

Catherine Pick, UK 06 March 2010

Just to let you know that having gone to your clinic in Leeds, I stopped, then had a bad day and smoked just one, a week later I had bought a packet of ten. However I went to a back up clinic in Sheffield and haven't looked back. I now feel a happy confident non-smoker with so much more energy. Thank you so much for inspiring and motivating us all. Hope to pass on the word to others who want to stop.

Susannah Goodridge, Selby 06 March 2010

I attended an Allen Carr's Easyway clinic roughly 5 years ago after which I have never smoked again, I really cannot thank you enough for helping me understand the true nature of my addiction and to see through all of the excuses that kept me hooked in. I no longer get tetchy after an hour at my parents (at least not because of nicotine withdrawal!) or have a panic when I run low on cigarettes, all those emotions are totally alien to me and I love feeling “normal”. Thank you thank you thank you and also thank you from the several friends that I have sent your way that have also stopped!

Sarah Richardson, York 04 March 2010

Just wanted to thank you once again for stopping me smoking. I also wanted to ask you something. I work at a hospital and of course there are stop smoking things within the NHS. I find it completely bonkers that doctors and the NHS don’t recommend or invoke the Easyway. Has the NHS ever enquired about the costs and provision of Allen Carr's Easy way within its service? p.s. The only time I think about smoking is when someone asks me how the stop smoking thing is…then I rant on and on about Easyway….lol….It’s hard to explain so I just say it’s magic….and then people look at me as if I am as mad as a box of frogs…hahahaha. I am proud of my wife Michelle for coming on the Allen Carr's Easyway programme before us, and being such a good role model for everyone.

Ken Jukes, Warrington 04 March 2010

It is now coming up to a year since I quit. I had no cravings, I have lost nearly 2 stone, I now do lots of cycling and walking and I feel like a different person. The guilt and dark shadows worrying about what I was doing to my health have floated away. It's so saddening that the government doesn't stop thinking about its coffers and allow you to spread the word with GPs. Nicotine addiction is not cured by dishing out nicotine in a different "cleaner" form. I think I am happier after quitting too as I am no longer dependent around the clock on a poisonous substance literally running and ruining my life. My friends tell me I look healthier too. It's all positive! Thank you. Kind Regards

Rachel Rae, Wilmslow 02 March 2010

I attended a session in March/April 2006 and am still a non smoker.

Jodie Booth, Manchester 02 March 2010

I have just found my receipt and guarantee for attending the stop smoking clinic in Birmingham!!! It is dated 12.01.2001. I was a dedicated 40 a day smoker!! Nothing and no-one could persuade me to stop!! I actually loved smoking, and I only came to accompany a friend, didn’t think for a minute it would work…and as I could get my money back I was happy. I HAVE NOT SMOKED SINCE THAT DAY , had no cravings, and I thank Allen Carr every day!!! I am so amazed that it has been 9 whole years! I persuaded my brother to come to you, and it worked for him too!!

Krys Fielding 01 March 2010

I went to the clinic and have never looked back since. I sleep better, everythings brighter, its wonderful!!!

Jamie Hyland, UK 01 March 2010

I previosuly attended an easyway clinic in Manchester (March 2007), and have been smoke free ever since.

Nicola Baker, Didsbury 01 March 2010

I can't believe that 5 weeks have passed since my final cigarette.I quit on my 58th birthday after over 40 years of non-stop smoking. I have the odd craving but thanks to easyway i can understand whats going on and just get on with my life. I feel so much better without being a slave to the weed. I can't believe the current nhs campaign, there saying giving up is tough, and recommending nrt. What nonsense, it's so easy with easyway. I just wish allen was still around so i could thank him personally, what a genious.

ralph stretch, manchester 27 February 2010

I started smoking when I was 13 (I'm now 46) and have more or less smoked 20 a day since. I've given up smoking more times than I can remember but always started again (even in spite of nearly dying from a smoking-related disease in 1996). It's only been 2 days but this time I know it's different. Thank you so much. By the way, why don't governments distribute a free copy of Allen Carr's book to everyone buying a packet of cigarettes on national 'No Smoking Days'? Surely it would be more effective!

Angela Newman 27 February 2010

I Have tried and failed too many times to stop. I am sad that I cannot personally thank Allen for the gift he has given me and so many others. I would like to thank all the people at 'easyway' for making this possible. The effect this has had on my life has been astounding and I will do my best to spread the word where ever possible. Thank you again and all the best.

Charlie Back 23 February 2010

It's only day 4 since attending London Clinic but I know am done with the fags. Can't stop smiling, feel calm, free, happy, proud, excited. It does feel strange to have completely eradicated that part of my life, so much so that even doing normal everyday things seems somehow different, new and exciting! I feel renewed energy and confidence and no craving or physical withdrawal symptoms at all now - just felt very low and lethargic on day 2 but believed and trusted it would pass and it did. Happy days! You folk are genuine life savers - bless you all.

Maxine, Hampshire 23 February 2010

hi, i read the book and became a non smoker 3 days ago, i have smoked for 30 years and tried to stop many times before, this time its been easy,and i no i wont smoke again. now my daughter is going to read it. thank you leigh-on sea essex

angie 26 February 2010

Hi there Mr no smoking course. I have not even ever wanted to smoke since that brilliant/ horrendous day when you put me off fags forever!... Many thanks - it was the best thing I ever spent a mere £200 on!

Julia Wokes, Harrogate

- I stopped smoking at your clinic in Raynes Park, London, on 5th November 2001 (Bonfire Night, how ironic!). I've never smoked since, nor have I wanted to. For about a week afterwards I kept asking myself if I wanted to smoke, and every time it was a resounding 'no'. It felt strange, but very liberating, to finally be free of cigarettes after 15 years of smoking. I can't imagine how I'd feel physically now if I'd continued to smoke; the fear I'd feel with each chest pain. I don't give things like that a second thought anymore!

Sean Ferrer 15 February 2010

I just wanted to say a big thank you for the clinic session... I feel great and of course have not smoked since nor will I. I know now that it only takes one cigarette to take you down and I won't do that again. Thanks ever so much. My hubby and friend have also used the method to stop recently too so fingers crossed.

Christine Thomson, Leeds 08 February 2010

Just to let you know that i attended the Nottingham clinic in October 2009 and have not smoked since. i had been a smoker for 30 years and would recommend this method to any one. the government should put all wanting to stop on this method and that would save them a fortune a great big thanks to kim you are an inspiration i am now booked on the weight clinic will keep you posted thanks again helen

helen mccandless 04 February 2010

Still not smoking! Haven't had a single one for the best part of 2 years now and I'll never go back. Thanks again, you changed my life!

Helena 03 February 2010

My daughter Niki and myself attended the Manchester Clinic on Sat 2nd Jan 2010 and we are now both non smokers. We are on day 21 and don't crave a cigarette at all. Allen Carr's method really does work. It makes you realise that kicking the habit is not hard as the NHS and goverment make you believe. A big thanks also to Rob, our teacher for the day.

Bev Slater 22 January 2010

Just had my final ciggerette at midday today, am now a non-smoker and finding this way 2 easy!!! My smoking husband keeps asking "How are u getting on?" "R U okay?" And I am absolutely fantastic! Feel like a weight off my shoulders now! Keep thinking I am forgetting something, but just have so much more time when I'm not nipping outside every hour or so! Delighted with myself & actually still can't believe I've done it! Hopefully I've stopped in time without doing too much irrepairable damage to my poor body! Roll on the rest of my life!!

Susan Gilliland 26 January 2010

After smoking 30 to 40 cigs a day for 30 years, and tried willpower patches gum being hypnosised twice. A friend recommended the easy way. And i am now a happy non smoker with out the withdrawal symptoms why this works when all the other attempts didnt i dont know but i am so glad my friend told me about it, and the NHS should recongnise this method. Wake up Nhs.

natalie thompson 18 January 2010

Today is my 2 month anniversary of stubbing out. No cravings, no panic, no dependence, more energy and better health. Thank you to everyone involved in Easyway, you have saved my life and made it so much more.

Eddi 15 January 2010

Thank you! I smoked for 28 years and I know I will never miss smoking any more than I would miss getting smacked round the head with a fish... Once I actually 'got' what nicotine addiction is & how much dangerous rubbish we're told about it's hold, stopping was no effort, it was a joy.. the man's a genius!

Sue Hedley 24 January 2010

On day 6,not thinking it would work but it has and i have smoked 20 a day for 24 years.The good thing is that i dont even feel like a cig at all!Just a a bit strange not smoking when you have done it for so long.Cant praise enough, brilliant.

Jim Liverpool. 05 January 2010

I smoked since I was 13 but decided to quit once my first child had reached his first birthday and I realised the harm I was doing to him. I was 30 years old. That was 15 years ago. Allan Carr's clinic (Anne, still remember the name!) helped me and I have never touched a fag since. And I know I never will! Great method, have recommended it many times since. Thank you from a once-committed smoker.

Simon Weemes 25 November 2009

Thank you so much for the Clinic I have been smoke free for 4 weeks now and couldn't think of anything worst than to smoke and be addicted again, the words are so true, it's complete SLAVERY!! I feel healthy and alive thanks to you. AMAZING

Guy Bennett 20 November 2009

I'm on day 17 without a cigarette and I'm a non smoker. I can't even believe how easy it was to quit!! I smoked for 24 years and wish I would've found this 24 years ago.

N. Hunt 19 November 2009

It was 1991 in the City of London. I didn't want to stop smoking and was happily puffing on up to 40 a day, including at work as you could smoke in the office back then. I went along with some work colleagues, thought it was 'no way' going to work, and NEVER SMOKED AGAIN! Thanks!

Louise 26 October 2009

Have smoked from the age of 13 - the happy day came when I took my last dose of the nicotine drug in May 2004 at the age of 40. I followed Allen Cars instructions intently and felt confident that I was a non smoker long before I put out my last cigarette. It was unbelievably easy with no side effects or yearning. The miracle does not end there though - I have not long finished ready Allen Carrs easy way to control alcohol and am now a happy non drinker of alcohol at 45 years of age I feel fantastic, look fantastic and am full of vibrancy and energy - I can not thank this man enough for the positive contribution he has made to my life. Thank you Allen Carr

Khemba Ankhrah 23 October 2009

I attended a clinic in Cumbria in 1997 having been a heavy smoker for over 20 years and I have never looked back, never wanted to smoke since that day, it changed my life hopefully making it a longer one Thankyou.

Sheila Johnson 08 October 2009

I smoked from age 15 to age 35 before quitting after reading the EasyWay book on holiday in July of last year (now 15 months since I have had a cigarette). Prior to this I had never managed to stop for longer than a day or two. I have been meaning to write in to say thank you ever since, and have today been prompted to do so after having seen yet another of the depressing NHS tv adverts that portray giving up as so hard its almost not even worth trying! It is a disgrace that Allen Carr's method is not given more exposure - I personally know several people that have successfully stopped smoking having read the EasyWay books and the only people that I know who managed to stop using NHS methods are pregnant females. Thank you very much Allen Carr. (Kent, UK)

Richard Newsome 03 October 2009

I attended the course in Leeds. Will you please pass on my thanks... I’m going on holiday on Wednesday, it’s an eight hour flight. I wouldn’t have been able to do that a few weeks ago without a mad panic and a packet of nicorette chewing gum! Thanks a lot

Andrea Barber, Barnsley

I attended at the Leeds clinic on September 23rd 2007. I smoked my last cigarette during the clinic and have never looked back since! I now have a totally new lease of life. London Marathon 2010 here I come!

Dianne 28 September 2009

I really can't believe I have been able to quit smoking for over 6 months now. Nights out, arguments with my partner, stress at work....etc etc all the times when a cig would be essential have been incredibly easy! I still fancy one sometimes but I can deal with the feeling which for me, prior to the session, seemed mentally and physically impossible. Thankyou!

Pamela 23 September 2009

OK, left a message 12 months ago to say I'd been free of cigarettes for a year... And now it's been 2 years... Thank you! Couldn't have been easier.

Phil 22 August 2009

Attended clinic on 5th October 2008 at Aylesbury, was really amazed by the whole session....10 months later I have not touched a ciggie! have to keep pinching myself! thank you so much, I was a dedicated smoker from the age of 14 and smoked for 32 years, best afternoons work I have ever done attending clinic! no regrets whatsoever! would love to know how the rest of the group got on? Once again thankyou!! Denise Oct '08

Mrs Denise Brehme 06 August 2009

I started smoking when I was twelve. I am now forty two and after reading Easyway for women to stop smoking and smoking my final cigarette am a non smoker for the first time in thirty years. I have to admit I was petrified to think that I would never smoke a cigarette again, but then realised that I was being given the choice I had thirty years ago but this time I would choose not to smoke. I look at my children and think they are non smokers, they don't need to reach for a cigarette every 20 minutes, how do they do it, Oh yes of course they just don't even see smoking as an option. I am trying to use their good example for those 2 second awakenings of the little monster. Thank you for giving me this choice and I can't believe it, no tears, no gnashing of teeth, in fact no sign of those incredibly debilatating withdrawal symptoms. Thanks again

Helen Cullen 27 August 2009

hi there i was a smoker for 25 years on and of, the past few years i tried to stop several times, with the biggest period bieing maybe 6 weeks, then as soon as a stressfull thing in life happened i was straight back on them convinced that the ciggy would help. by reading the easy way book Allen has brought what i think is the stuff u no is right but lies at the back of your mind ie the truth about smoking, and brings it to the surface. so ive been of the fags a week and it was a prety stressfull week with me bieing a builder but didnt have any cravings like i usually would have, i no it seems a little soon but i no i wont smoke again, and for that thanks Allen. just one thing id like to mention about a comment u made about canaibs not bieing addictive belive me from first hand experince it is i smoked it for 10 years and have watched other people mess there lives up through smoking it.

michael wilgar. 30 August 2009

THANK YOU THANK YOU THANK YOU SO MUCH!!! I have tried many times over the past 10 years to stop smoking and nothing has worked before. I stopped smoking when I found out I was pregnant and as soon as I stopped breast feeding I went out had a drink and surprise surprise started smoking again. I was determined that I would stop before my daugters first birthday as I felt so guilty. My boss gave me your book and it has worked wonders. It has only been 1 week but I feel great and am 100% confident I will never touch a cigarette again. My husband has been so amazed at the results and change in me that he too read the book (in one day!) and immediately stopped a 20 a day / 10 year habit. Thank you so much for saving us!

Isla 14 August 2009

Listen carefully please. BANG BANG BANG BANG. That's the sound of my head banging against a brick wall or more truthfully, against all the illusionary mental blocks that prevented me from seeing nicotine addiction in it's true form. CRASHHHHHH. That's the sound off every last one of them tumbling down and I say that from the deepest depths of my mind. I did ponder whether to state "from the deepest DARKEST depths of my mind" but all the dark shadows have gone! I now ACCEPT that I was a nicotine addict and not a smoker, it's the same as a heroin addict accepting he was addicted to heroin and not addicted to the needle. Next my mind has to ADAPT to it's new and true way of thinking. Finally I am now going to ASPIRE to all my dreams and ambitions that the filthy poison prevented me from doing. Anyway going to go now (thank god for that you're thinking) got a lot of living to do. Big thank you to every single one of you at Easyway for everything you’ve done for me and continue to do for all addicts whatever that drug maybe.

Jim Mcnulty, Mexborough

I was determined to stop smoking before trying to have a baby. I had tried many times before, including reading the book but it just wasnt enough to stop me going back to the cigs. I went to the clinic on 8th December 2007. My baby girl is now 9 months old and I havn't touched a cigarette since - thank you! its been so easy.

Katie 17 July 2009

I have never tried to stop smoking before, and on a 20-30 a day addiction, I didn't think that I ever would. I was desperate to stop and thought that I'd give Alan Carr a shot. I went into that session on 6 April 2008 and haven't had a puff since; I can hardly believe it myself - a non smoker! I was scared to stop smoking; I wondered what on earth I would do with myself, but I don't even think about smoking anymore. It was a doddle and nobody is more amazed about that than I am.

Carolyn Huckle 06 July 2009

Thanks for the enjoyable session a few weeks back (can't remember if it was 2 or 3 weeks ago). Just to let you know that I did my homework right away and seem to be killing the monster. The occaisional IWAC's don't seem to bother me too much either. Thanks for everything. Will email you again some time. All the best! Rory 25 July 2009

I was on a ten a day habit for past 5 or 6 years, started as a casual smoker then grew from there! i was hooked! I 'gave up' for a year on the patch but was miserable at social events and always thought i was missing out. I have read the Easyway book and can feel like a weight has been lifted and my eyes have been opened. Its been 3 weeks now and i feel great i look forward to social events so i can enjoy not smoking, a feeling i never thought i would have. I think any smoker who wants to stop should read the book, its amazing! "GO FOR IT WHAT DO YOU HAVE TO LOSE???" Thank you so much to Alan Carr i owe you my life!

Daniel Cook 29 July 2009

It’s been almost 4 months now and still no fags! Hooray! Thanks Kim!

Daniel 28 July 2009

I left a comment on 4th Feb to say I had been a non smoker for 2 weeks. I am now at almost 6 months and wanted to say I am still free and wake each day feeling healthy and alive. It was the best and easiest thing I have ever done. Thanks so much once again. Karen, London.

Karen 01 July 2009

I have just passed the golden ‘3-Month’ mark and can’t believe how easy the last 12 weeks have been. I left my Easyway session (Birmingham)feeling a litte unconvinced and waiting for the moment when I would want a cigarette. That moment has not come, its so difficult to articulate but I have totally lost the desire to smoke. It’s a great feeling, I only wish I had done it sooner.

Michelle 10 June 2009

I quit smoking once before after visiting a hyptotherapist, it did work for a time, but it was very hard and before I knew it I was back smoking when I was out, this soon grew more common and soon enough I was a full time smoker again. I was devastated. After a few months I read the 'easy way to stop smoking' and have so far not smoked in 2 weeks. I have found it so easy so far, I dont crave, I'm not stressed I am so happy. I was a bit sceptical before I started to read the book, but it really does work. I know I will never smoke again, and I'm thrilled to bits :-)

Leanne Armstrong 05 July 2009

I just wanted to post and say that I read the book over 3 months ago and haven't touched a cigarette since. I approached the book as such a sceptic but it totally worked and I have now bought Allen's book on losing weight for my partner as she was struggling to get started on her diet again and I thought if he could he me so easy then it must be worth a try for her too. I have not been even slightly tempted by a fag since I quit and I know that I have now quit for good - feels so great to be a non-smoker, and I think that EVERY smoker should read the book and get free of the addiction!

Greg 05 July 2009

Just thought I would write a note to say 2 months have passed and I haven't had a cigarette;-) Thank you from the bottom of my heart. My boyfriend and I are now saving the money to get married and then take 6 months off to go to Australia. Best regards

Georgina 29 June 2009

I attended an Easy Way stop smoking clinic in 2002 after reading the book which somebody lent me and have never smoked since and have absolutely no desire to ever smoke again. I am so glad this was recommended to me. It was easy & the best money I have ever spent!

Jane Costello 16 May 2009

I have recently give up for the 3rd time using allens method. it may only be a week but i feel great already.the reason i started back the last 2 times were because i lost both my parents within a year of each oher. After that i wonder why i started again. it was unfortunate that allen died in nov 06. to me he is a legend and hopefully that'll be the end of the smoking!!

Johnny Gedge 30 June 2009

I was on 25 a day (down in the lats couple of years from 40 a day) and been smoking for 16 years.I quit using easy way 6 weeks ago. It has beenmuch easier than I thought and I do not miss ciagarettes at all. In fact from day one I could stand next to other smokers and it not bother me!! I could not be happier...

Allen Carrs method is nothing short of genius, all smokers who find themselves wondering why they are standing in the rain to have a fag, are fed up with being knackered walking up a flight of stairs need to do this... It DOES work!!

Craig Russell 23 June 2009

I stopped smoking exactly one month ago today after reading the easyway book, i just wanted to write and say thank you so much!!! its so amazing to be smoke-free! im so much healthier and happier. thank you so much!xxx

lisa, glasgow 23 June 2009

Hi there
my name is Becky & I am 34 years old, I have felt trapped by smoking for some years. Last year I bought 1 of the Allen carrs easy way books to help me give up smoking. Anyway I never got around to reading it. I found myself far too busy. Any way I was talking to a colleague of mine who said that they had given up using an Allen Carr book. I was going to ask if i could lend it off them but unfortunately it was in Italian. That night i decided that i would read my book. Anyway to cut a long story short it took 2 and a half days to read the book & I am now on my ninth day of not having a fag. This is the longest I have done without a fag since I was pregnant. I am hoping this is it & I am once & for all free of smoking. I would like to say a massive thank you for helping me make this possible. Also I have bought my mum a copy of the illustrated book & she is in the process of reading it at the moment. I personally think that this book should be available on prescription. Thanks once again to all concerned.

Miss Becky Bestwick 06 June 2009

Hi, Just to let you know both Sue and I are enjoying being non smokers and are convinced that we will remain so. I have recommended you to several people. A good friend of mine will be contacting you today or tomorrow, His Name is Steve A. >br /> Once again thanks for showing us the Easy way.
Best regards
Guy and Sue 17 June 2009

I have stopped smoking now for 6 years through attending the Allen Carr clinic. I thought I would die from smoke related illnesses, as I chain smoked. Nothing could stop me from smoking, even pregnancy. Thank you, Thank you, Thank you!!!!

Anon 21 July 2009

6 years ago today I attended a stop smoking clinic in Aberdeen and have never had the urge to look at another cigarette since don't know how you do it but it amazed me, my friends and family. Thankyou for giving me a new lease of life.
Norman Bruce 25 March 2009

I used to smoke for 9 years, and tried stoping countless times but it never lasted longer than a couple of days and i was convinced that I enjoyed smoking. I read Alan carr easy way to stop smoking book in January 2009 and am so please to say thay i have not touched a ciggerette since then. I feel a million times better, healthier and food tastes fantastic, and i find that i am less stressed. Thank you so Much.!!

Christine - Reading UK 19 May 2009

I came to one of your clinics in October at the Swallow Hotel in Preston. I have not had one cigarette since then. It has completely changed my life. I would just like to thank you for your help.
I smoked since the age of 14 and I always thought that it was part of who I was as I had turned into an adult whilst smoking and I feel thrilled to know that I am no longer that person. I only wish I had discovered the Alan Carr clinic a lot sooner. I just thought you should know as I bet that one of the most rewarding parts of your job is getting feedback and knowing what actually happens to people when they walk out the door.
I keep raving to every smoker I know about the clinic but as we both know, people have reach their own rock bottom in order to change (in other words horses can be taken to water but can’t be made to drink!!) When I tell people I did not struggle, nor do I miss smoking they can’t believe it and in this pessimistic society people have trouble believing that pure logic can overcome something so addictive. Oh well!! I will get someone through your door one day!
Once again, a massive thank you.
Maria 07 May 2009

Thank you so much. I have just been to a clinic and know this time. If you have read the books like I did and still didnt get it dont worry. I can assure you that you will if you keep persisting. I thought there was something wrong with me, there wasnt. I was trying too hard and being down on myself. I know I shall never smoke again. Its a miracle!!! If you dont “get it” by reading the books dont worry. Attend a clinic and you cannot fail. Good luck
Ezza from England 30 March 2009

Sceptical though I was, i applaud the EASYWAY method;I am a none smoker with no cravings,no withdrawal, and no compunction to smoke again after a single read!!! Thank you so, so much for freeing me!! It was a doddle!
Andrew Patchett 29 March 2009

Hi I've just finished reading the easy way for women to stop smoking and i'm delighted to say i haven't touched a cigarette since. I'm over the moon, feel great, feel so positive and happy! I had smoked since i was 14 and i'm now 40. I just wish i'd quit sooner if i'd known it was ging to be so easy. Thanks a million
Sharon Bain 24 March 2009

At the end of Jan 2009 I had just returned from a week in NY with 400 duty free cigarettes. Then bought Easyway book for 50p in a charity shop (thought it might be useful one day). Read the whole book the day I bought it because I was curious (but very sceptical). Haven't smoked since and when I gave away the last packet of my duty frees I knew I'd never smoke again.
Clare Parkin Birmingham 24 March 2009

On the 21st of July 2007 I decided to stop smoking I had ordered my 'Easyway to Stop Smoking for Women' from my Avon book, I must admit that when I ordered it I thought good god Donna you really are a marketers dream!! But I was opened minded and started reading I finished the book in two days and too my JOY I was a non smoker not even being able to smoke all of my last ritual cigarette I was free from the binds of smoking I had smoked for 24 years and could not believe that I was finally FREE. My 3 children and my partner were over the moon and still can't believe that I haven't even had an urge to smoke at all. To top it all I had stopped smoking only seven weeks after losing my mum to leaukemia she was only 57 years old when she passed so if I could do that at such a heart breaking time what else can I achieve. Thank you so much as it would never have been possible for me without your book.
Donna Cassella 26 March 2009

Just to let you know that Gavin & myself are still non smokers since attending your course on the 19th October 2008 in Lancashire….best thing we ever did!! Gavin’s brother from Scotland also did the course at Xmas and is still a happy non smoker.
Debbie 06 March 2009

I was a 'secret smoker' for about 5 months before my intuitive mother caught on and confronted me about it. Naturally she was disappointed but to her credit she saw it as an addiction and not as a habit and in doing so bought me Allen Carr's Easyway to Stop Smoking for my 20th birthday. I have just finished the book and had my last cigarette much to my delight (and hers!). How wonderful and easy it is to be a non-smoker!! Thankyou Allen Carr for helping me escape!!

Dave 16 March 2009

what can i say ...........
best thing i have ever read.
stopped smoking no problem after reading the book. i know i will never smoke again. recommended the book to many friends and family with great success. thanks to allen carr we are free
Sharon kirtley 12 March 2009

In year 2000 I attended one of your clinics in Bristol. I had smoked between 40 and 60 cigarettes a day since the 1970s, and had tried to quiz many times before. I can honestly say that since I left the meeting that day I have not had a single puff on a cigarette or any other tobacco product.

John Berrie

I gave up just over two years ago after smoking approximately 30 per day. Double probably on a night out! No-one (or myself) thought I'd be able to do it and my friends still dont believe it now. It was the best thing I ever did! Not touched one since!! Fantastic!! I'm a completely happy non-smoker. I dont miss anything about it.
Andrew Harding 11 March 2009

Stopped in July 2008. Haven't even been close to wanting to smoke since. Thank you, thankyou thankyou.
Martin Storr 07 March 2009

I gave up with Alan Carr's Easy Way Clinic eight years ago - not one since!
Amy 05 March 2009

Stopped using the book on 3rd Jan 2009-haven't looked back-I smoked for 27 years- no breaks-never thought I could feel like this- I don't miss it one bit. I regularly spend time out with friends who smoke-and haven't once been tempted- I am a happy non-smoker and will never smoke again
Jennie Geddes 04 March 2009

..I was a smoker since I was thirteen so that would be 25 years, smoking 20 a day for at least 20 of those years!! I had 'stopped' when pregnant with all 3 of my children but then started again the minute I had stopped breast feeding them. I wanted to give up as I knew the smoking was killing me and I didn't want my kids to have to grow up without me, I was also sick of feeling 'guilty' for smoking. I had read Allens book and given up for a few months previously, i really liked his attitude towards smoking and the addiction issues. A friend told me that Allen Carr's Easyway ran sessions on the island and I contacted you shortly afterwards. I really enjoyed the day session and felt as I left that nothing on earth would make me smoke again, however, I then received some bad news at the docs and went through the 'bad day' situation. I then smoked my usual amount for a further month before I decided that was enough and stopped again. I attended a follow up session just to re-affirm my determination and make sure I had everything on my side. I now know that i will not smoke again.
One of the things that really helped was that the therapist was so relaxed and self-deprecating rather than sanctimonious and smug because I was actually expecting the latter and was quite prepared to fail and use the excuse that the 'guy was an idiot!'
The past 2 months have been a revelation, no withdrawal symptoms, no crabbiness, just relief from the guilt and loads of energy!! I am playing football again, walking and cycling nearly every evening. My favourite part of the day is now bedtime, tucking all 3 kids up with plenty of cuddles and bedtime stories. Before I would rush through it and often create excuses for no stories so I could go out for a fag!! Never again!!
I am so grateful and really do have a brand new life.
Ali - Attended Allen Carr's Easyway Clinic on the Isle of Man 06 March 2009

Just finished reading the book and am now a happy non-smoker! I started smoking at 14 and now for my 21st birthday i have given myself the best gift imaginable. Thank you so much. I will recommend this book to every smoker i know. THANK YOU, I'M FREEEEEEEE!!!
Tom Barrett 04 March 2009

I was given your book by a friend who succesfully quit smoking by reading your book. To be honest i was a little sceptical at the thought "How can a book help me quit smoking when all other methods have failed". Regardless i started reading the book whilst still smoking and i found it very difficult to put down, it became an obsession almost. The more i read the more i became aware of the facts about smoking and why its such an addictive habit and the reality of how disgusting smoking really is. It took me four days to finish the book and when i finally extinguished that final cigarette i knew in my heart this was it! I was finally going to be free of this little moster ruling my life and ruining my health! I have not smoked now for 18days and yes within these 18days i have been out socialising, surrounded by friends, alcohol and plenty of temptations to have "just 1 cigarette" but i have not been tempted one tiny bit to smoke. and i dont think i'll ever smoke again! Your book really opened my mind and made me understand that nicotine is the addiction and not "The hand to mouth action" or the cigarette itself. Im glad to be a happy healthy non-smoker Allen and its all because of you!
Chris Scotford 26 February 2009

1 year on to the day and not even an urge. Dont remember the day too clearly now.Dont really care....I dont smoke !!! The only thing you have to worry about is what are you going to do with all that extra cash !
Stuart Leigh on Sea 02 March 2009

I was a 20 a day smoker for 30 years, and have been given a very special gift from Coleen and the team at the London clinic. Two weeks ago I smoked my last cigarette and I cried while smoking it. I felt like an idiot but it was a very emotional moment as I knew there and then I was free and the relief of knowing that there would be no failure this time was overwhelming. I cannot put into words what you have done for me and how grateful I am. If anyone is thinking about attending a session, don’t put it off like I did for two years, frightened of failure. Do it, you have nothing to loose, except the fear.
Karen 04 February 2009

I was a 20 a day smoker for 20 years. I read easy way to stop smoking on 11th of February 2009 and have not smoked since. I will never smoke again.
Sonya Patterson 27 February 2009

I smoked 20 a day for 30 years. I was given the book as a gift, really didn't think it would help - rose to the challenge of 'you have nothing to lose by reading it, if you still smoke you are no worse off!' And basically have never looked back. I AM FREE! The gift of the book gave me back the gift of life - I can now afford to have part share in a horse, which has always been my dream!!! I feel alive again!!!
Clare 17 February 2009

Perhaps my testimonial will not mean much right now, having only smoked my last cigarette less than one hour ago. I believe it's irrelevant. I bought the book today and i read it within hours knowing that today was the day i wanted this to work for me. I'm 23 and have smoked for roughly 7 years. I may only be young but the money, arguments, feeling of disappointment with myself have made me eager to quit. My uncle died last summer after an awful battle with lung cancer, and it was then i thought 'i need to quit.' However, as the book so successfully points out - smokers will make any excuse not to quit. I found myself laughing throughout the book as i could relate to every reason and every excuse i have used to smoke. Like i say, i have only just finished my last cigarette, but i feel more positive and confident than ever that i can get rid of this horrible habit at an age where i have a good chance of almost totally eradicating it as a future health issue. If i fail, i will write again, and admit defeat. I know that isn't an option though. I do not feel scared, or nervous about that first pang. I feel excited that i'm finally going to do it!! Thank you.
Laura 18 February 2009

I would like to say a massive THANK YOU to the EasyWay method for helping me to become a non-smoker at last after being a smoker for over 28 years. I had given up many times before but I could only last for around 5 months, I had even read the Allen Carr’s EasyWay to stop smoking book and only managed to stay stopped for 4 months. I attended the London clinic on 12th November 2007, I was on my own and didn’t really know what to expect. I sat there for most of the day and wondered what on earth I was doing; I was convinced that it/I was going to fail. I gave up my much loved cigarettes and left the clinic quite sure that I would be in the local shop that evening buying more. It’s now been 1 year and 2 months and I cannot believe that I am still a non-smoker, its fantastic. I don’t know what happened that day and I can’t explain it but whatever it was I am grateful. For anyone out there wishing to stop but is scared please give this method a try IT’S SO EASY. With a money back guarantee what can you lose?
Lynne White 11 January 2009

Thank you, i genuinely believe Allen Carr has saved my life, I will certainly be reading “how to stop your child smoking” to prevent my young Son from ever falling into the vile trap that i did. I never thought it would be so easy after so many years. Many, many thanks.
Joanne Smith 16 December 2008

many thanks day 3 and not even an urge.
Ian Pilcher 14 December 2008

I have been smoking from 20 to 30 cigarettes a day since i was 13 and was often known by the nickname “Jason Fags” – now i have stopped and the week after my final cigarette not only did it take no willpower but it has been one of the most enjoyable weeks of my enitre life!! The exhilerating sense of freedom makes even mundane tasks 10 times less mundane and i’ve enjoyed the good times so much more! many people (including non-smokers) do not quite believe me but it does not bother me – in fact it proves that we suffer brainwashing in society that qutting is hard – it’s not – my confidence has increased more than i could have imagined. I’ve gotten a lot of good attention due to it as well! I truly feel free and find it disturbing that the medical profession will not adopt your method. but Thank you!!!!! I feel like i’m me again and i’m sure fellow Easyway users will know what i mean!
Jason 13 December 2008

Thank you Easy Way! After 22 years at a pack a day I’ve escaped and finally feel free!
Peter 12 January 2009

finally stopped after 26 years of smoking thanks to easy way. i have to pinch myself – i am not dreaming – i am free!!!
Richard 11 December 2008

Why the NHS doesn't pay the £195 for Allen Carr's Easyway instead of the ridiculous amounts on people that fail - I myself was recently on a Radio 5 talk show expressing the very same sentiments and found many people in agreement.

Helen Connor, Manchester 01 March 2009

Why the NHS doesn't pay the £195 for Allen Carr's Easyway instead of the ridiculous amounts on people that fail - I myself was recently on a Radio 5 talk show expressing the very same sentiments and found many people in agreement. Helen Connor, Manchester 01 March 2009

I have been a smoker for about 2 years and must have smoked at least 10000 ciqarettes in this time. 2 days ago I went to Alan Carr’s smoking seminar and haven’t looked back. I would also encourage people to download his free book scandal showing how goverments/tobacco companies have ignored his method in order to profit from peoples slavery to the weed. On a personal level I feel more confident about my life.
Timothy Evans 17 November 2008

From being a hopeless alcoholic to living a successfull life that I never thought possible. I thank you for curing my addiction. I haven’t had a drink in over 4 years thank you so much. It’s Great to be free ,
Craig H Glasgow 15 November 2008

It’s been over six months and I can’t believe how easy quitting smoking can be. Read this book if you haven’t already. He changes your mindset about what quitting really means and what it takes. It really IS an easyway to stop smoking. I love being able to do an hour of cardio at the gym instead of 5-10 mins!!! THANK YOU Allen you truly are an angel and a life saver.
David R 22 November 2008

I just wanted to say thank you very much you made it so easy i am telling everyone. It is nice when my young children say that i’m proud of you daddy. THANK’S…..
julian 09 October 2008

I had my last cigarette on the 23rd of August this year in one of your clinics and know i will never smoke again. Every smoker should hear of your method ..thank you for helping me understand.
Debbie Ruth 01 October 2008

A short note to thank you for the session on Saturday and your powerful, professional and easy to understand delivery of facts about smoking. Pack a day to zero. Can’t quite believe myself. A rather unexpected benefit that has come out the course is related to Anxiety. For several months now, I have been suffering panic attacks, and my general level of anxiety is high. I can’t tell you what a different person I feel already and it’s only Monday morning. I believe there is such a strong link here and it’s one of the first things I have noticed that has changed since I stopped smoking, a wonderful feeling too, I must add. Feeling very confident that I will never smoke or be tempted to smoke ever again. Thank you for helping me to regain my life. “Normal” as you described it, feels so damn great
Oliver Goodfellow 29 September 2008

Just wanted to let you know, I’m doing great and smoking is a thing of the pass. Did the clinic with you on the 10th of May…. Thanks for helping me and making it so easy, I hope the others I met that day are all doing well and enjoying there new smoke free life. Once again, Thanks x 10000000000000000000000000000000
Liz 29 September 2008

I know its only been 10 days since I stopped smoking from your wonderful workshop but I just wanted to say a big thank you because not only was the day surprisingly enjoyable, but the transitionary period afterwards has been great – and really EASY!!. Each day I feel better and better, and stronger and more confident that I am no longer a smoker and it feels BRILLIANT! I’ve been through all my usual triggers (alcohol, stress etc) and have had no cravings whatsoever – I am over the moon already and 100% confident that I will not smoke again! So thank you thank you thank you!! It really is a wonderful experience! Best regards
Tara 29 September 2008

I could never think that it would be so easy to stop. I can only be thankful for the awesome tools and weapons Easyway gave me to win this battle.
Jeanne Hugo 28 September 2008

Amazing? Not really, Allen Carr just explains why you do what you do. So in my mind he’s a GENIUS at seeing the simplicity of it. I’ve spent the last twelve months trying to stop myself (successfully) leaving a message on this website. Why? Because ASH state there are no statistics that prove Allen Carrs method Is successful after 12 months. It IS successful and I wanted to write this after 2 weeks of stopping smoking but held off for what is now 14 months. Bottom line Allen Carr is a life saver…
THANK YOU!
Phil Whitehead 15 September 2008

I’ve been smoking for about 15 years now. When I first heard of this book from a friend I said NO WAY. I’ve seen ads for STOP SMOKING in one hour clinics for some time now but never believed in such things. After I read this book and mind you it took me only 3 nights to read I had stopped smoking the following day and now I’m been off for 4weeks. It feels awesome and I can’t thank Allen enough for this wonderful amazing yet simple book. You are truly a legend.
Christian Park 13 September 2008

Hi There Stopped on my BDay 5 September and it is wonderfull, started smoking August 1988, 20 years later I stopped and I feel GREAT for stopping, no cravings, not irritable or any of the horrible things that you imagine is going to happen to you. THANKS for giving me back my LIFE.
Annelize 08 September 2008

Wonderfull!!! After 18 years smoking! First I couldn’t believe that it will be so easy but … I simple stopped smoking… without giving to myself any special promises or setting special “dates” or “rules” Allen Carr actually saved my life, THANK YOU!!!
Victor 04 September 2008

Just wanted to say a massive thanks for helping me to stop. I feel great. it used to be so horrible, i would tell my children to ‘go away’ or ‘give me 5 mins’ so that i could have a cig, i would avoid hugging and kissing them until i had had something to remove the smell, because i knew i smelt horrible! i used to try and smoke about 3 cigs if i knew i was going without for a while whilst in a place i couldn’t smoke because i felt i would be missing out! what a complete idiot i used to be. Life is easier without the cigs and again thank you.
Stephanie 02 September 2008

"I feel great to the point that it is almost as if I have never smoked in my life. I’m completely relaxed and believe that I shall never light up again."
Marcel P 11 July 2008

I came to your clinic on Feb 9th and have not once been tempted to smoke or had the desire to smoke. I was a smoker for almost 25 years and after many failed attempts at giving up through will power and nicotine patches I began to think I would never manage to be free from the clutches of nicotine addiction. Since the course and for the first time in my adult life I genuinely do not want to smoke. I also feel 100% certain that this is going to be the case for the rest of my life. Thanks for everything – I’m recommending everyone I know who is a smoker to attend your clinic!
Adam 30 August 2008

"Dear all at the clinic,
I had therapy on Thursday 9th December and I was so nervous at the outset of the day, I cannot remember my therapist’s name! However, I wanted to say I am genuinely amazed at how easy I am finding it NOT to smoke. I have no idea really how this method has worked, but worked it has. I have NO withdrawal "itches". I am behaving in an abnormally happy and confident way! I have not changed my daily routines at all – apart from not smoking. I feel AMAZING!! With so many thanks."
Deborah S 06 July 2008

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